INCLUDE ANIMAL FOODS.
All traditional cultures consumed some sort of animal food such as fish and shellfish; land and water fowl; land and sea mammals; eggs; milk and milk products; reptiles; and insects. The whole animal is consumed—muscle meat, organs, bones and fat, with the organ meats and fats preferred.
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RELATED ARTICLES
BROCHURES
- Dangers of Vegan and Vegetarian Diets English and Spanish
- Request one free dietary principles brochure
- Brochures available for purchase 25¢ each, with bulk discounts
JOURNALS
- Dangers of Vegetarianism, Spring 2008
- Request one random free journal
- Journals available for purchase $12 each, with bulk discounts
PODCASTS
- Episode 21 —Principle 2: All Traditional Cultures Consume Sort ofAnimal Foods with Sally Fallon Morell
- Episode 31 — Vegetarianism Reconsidered with Lierre Keith
- Episode 109 — Vegetarianism Explained with Natasha Campbell-McBride
- Episode 213 — Yes to Meat with Sally Fallon Morell
- Episode 231 — Eating Nose to Tail with Bill Schindler, PhD
- Episode 236 — Were our Ancestors Vegetarian? with Sally Fallon Morell
VIDEOS
- Animal foods
- Purchase DVDs of Sally Fallon Morell’s Cooking Classes
RECIPES
WISE CONVERSATIONS FOR MEMBERS
View past members–only meetings. These online meetings allow members to ask questions on specific topics.
If you aren’t a member, join here. Member login required first. Look for “View Wise Conversations.”
- Wise Conversations V with Sally Fallon Morell on Principles 2 and 3
11 Principles Logo — Michelle Bielovitz. Art Direction and Photography Design — Sandrine Perez