Golden Sauerkraut
Sauerkraut, a fermented cabbage dish, actually has the most vitamin C out of any food. This dish contains 700 milligrams of vitamin C per cup. In comparison, bell peppers […]
Articles by: Karen Greer Gay
Karen Greer Gay
About Karen Greer Gay
Karen Greer Gay has served as a chapter leader since 2014, first for the Eastern Shore of Virgina and now in Pasco and Hernando Counties in Florida. After retirement she started a small business making sauerkraut for farmers markets calling Flying Pig LLC. She is contributing sauerkraut recipes from her business.
