Fermented Garlic
Fermenting garlic enhances its nutritional value and makes it easier for the body to digest and to assimilate all the valuable nutrients. The fermentation process dramatically raises it’s […]
Pumpkin Recipes
Pepitas – Crispy Pumpkin Seeds
This recipe appears on page 513 of the book Nourishing Traditions. Makes 4 cups. INGREDIENTS INSTRUCTIONS This recipe imitates the Aztec practice of soaking seeds in brine, then letting […]
Pumpkin Pie
We all have our favorite pumpkin pie recipes. Here is the one we had with our Thanksgiving dinner. This version is made with healthier ingredients, like raw cream, unrefined […]
Pumpkin Oatmeal Bake
This recipe is delicious fresh, or stays good in the refrigerator for up to 1 week. This recipe is also amazing if you bake it and then freeze […]
Pumpkin Bisque
This is an easy pumpkin bisque made with fresh pumpkin that is very fast to make. Thick, creamy and full of flavor: sweetness from pumpkin, savoriness, garlic and […]
Best Roasted Chili Lime Pumpkin Seeds
Roasted pumpkin seeds are a healthy fall snack, as well as a way to use more parts of the pumpkins you carve for Halloween. They can be made […]
Pumpkin Flan
Mr. Artifact had a birthday and asked that I make him a pumpkin flan that was more savory than sweet and that might be keto friendly. I wasn’t […]
Pumpkin Donuts
We have tried some of the gluten-free donut options out there and find them too sweet. When I found some super cool donut molds, (in regular and mini […]
Pumpkin/Squash Soup
I accidentally came up with a new way of cooking pumpkin one day when I just didn’t feel like cleaning the bacon pan. Nearly every morning my husband […]
Pumpkin Custard Bars
It’s pumpkin season so I wanted to find a delicious grain-free, gluten-free and sugar-free treat that me and my whole family could enjoy. These pumpkin bars are made […]
