The narrowing of the face that occurs after a population has abandoned its native diet and embraced Western processed food continues to perplex the medical and dental establishments, which just can’t seem to make the connection between food and physical development. In Dr. Price’s day, scientists blamed lack of facial development on “race mixing,” a premise that Dr. Price soundly denounced. Today orthodontists blame crooked teeth on everything from genetics to thumb sucking to soft foods—that is, everything but the obvious decline in nutrient density in modern diets. Dr. Price’s studies led him to the conclusion that facial narrowing took place primarily when the three fat-soluble vitamins (vitamins A, D and the X Factor, now recognized as vitamin K2) became deficient in the diet, and modern science is beginning to prove him right. Researchers have shown that in rats, vitamin K deficiency during pregnancy results in “facial dysmorphology.” Vitamin K-dependent proteins concentrate in the nasal septal cartilage of the fetus. In humans, if vitamin K is not present in adequate amounts, or is blocked by drugs like warfarin, during the critical period of six to nine weeks gestation, the cartilage calcifies prematurely, resulting in “maxillonasal hypoplasia,” that is, underdevelopment of the maxilla, the bone that determines the shape of the middle third of the face (Australian Dental Journal 1994;39:2). Vitamin K depends on vitamins A and D for signaling, so all three vitamins are involved in the process of facial development. These discoveries point to the important of preparation for pregnancy with nutrient-dense foods, in order to build up stores for the critical early weeks of fetal development. Adequate spacing of children allows a mother to replenish these stores before the next child.
This article appeared in Wise Traditions in Food, Farming and the Healing Arts, the quarterly journal of the Weston A. Price Foundation, Spring 2014.
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Thomas Vetter says
I don’t doubt that poor diet contributes to this condition, but IMHO the lack of extended breast-feeding is also a powerful contributor. All our kids were nursed for at least 2 years and have beautiful faces. It was obvious when compared with non-nursed kids.
Of course I may be biased, but it only makes sense that children who exercise their jaws nursing are going to have much better face / jaw development.
-Tomas
Mary says
Great information unless you are a person that ended up with a narrow face! Is there any help for us poor fools that were born with this unfortunate deformity? CAN the curse be reversed if I begin eating nutrient dense foods now?
Cristina says
Well, I guess that also, when comparing the general nutrients that you get from breastfeeding, as long as the mother has them, it’s far more completed than a general diet (and, of course, than milk formula).
http://www.askdrsears.com/topics/feeding-eating/breastfeeding/why-breast-is-best/comparison-human-milk-and-formula
It might help to fullfill better the necessary daily nutrients, i.e. with vitamin A, as Sally Fallonsay says it cannot be stored in babies.
https://www.youtube.com/watch?v=c9rYopEZPZI&list=PLqaFZFOGqzMxihFQVbGrEamPVZRvx745N&index=3
Cristina says
Milk in the second year of breastfeeding:
% child Daily needs covered in 500 ml.
Energy 31%
Protreins 38%
Vitamin A 45%
Vitamin C 95%
(In Spanish http://www.unizar.es/med_naturista/lactancia%203/Composicion%20eche%20materna,.pdf)