The Serious Consequences of Dental Deformities
Virtually everyone in the Weston A. Price Foundation is well aware of the incomparable anthropological research conducted by Dr. Price. In the 1930s, this dedicated holistic dental physician spent his summers studying fourteen traditional cultures around the world. In his subsequent book, Nutrition and Physical Degeneration, Price wrote that none of these native peoples were vegetarian, but in every case consumed some combination of meat and organ meats, fish, shellfish, eggs, and raw milk, cheese and butter.
He further found that these groups, who were not yet exposed to the refined and toxic foods of modern civilization, displayed three exceptionally healthy characteristics:
- They had almost no cavitiesāin general, less than 0.5 percent
2. They had normal facial and dental bone development with room for all thirty-two teeth
3. They were observed to be very āhappy and contentedā with āa high sense of humor,ā and often displayed āsuperior intelligence.ā1
Contrast these signs of optimal mental and physical health with today:
- Dental cavities are quite commonplace, and are even considered by the general populace to be an unpleasant but inevitable aspect of growing up.
- Similarly, extraction of the wisdom teeth (third molars) is now a normal rite of passage for nearly all teens and young adults, since almost no one has the craniofacial and dental bone development required to house all thirty-two teeth.
- Finally, the very large percentages of both children and adults who are prescribed SSRI drugs such as Prozac, Paxil and Zoloft, clearly demonstrate that anxiety and depression in this country have become truly epidemic. Additionally, the growing number of children prescribed Adderall, Concerta and other medications for ADD (Attention Deficit Disorder), ADHD (Attention Deficit Hyperactivity Disorder), and other learning and behavioral disorders, vividly illustrates the serious challenges younger generations are currently experiencing both psychologically and intellectually.
The occlusion is the way the upper and lower teeth fit together. The temporomandibular joint, or TMJ, is a ball-and-socket hinge-like joint that becomes secondarily malaligned from a malocclusion, or bad bite.
Dental Maloclusions
Your occlusion is the way that your upper and lower teeth fit together. A malocclusion, often referred to as a bad bite, occurs when the teeth do not occlude, that is, do not fit together properly, upon closing. When the teeth do not occlude properly, the jaws then begin to move out of alignment too, which pulls the temporomandibular joint, the jaw joint or TMJ, out of its normal position. This can create another closely related syndrome, well known among holistic dentists, called temporomandibular dysfunction, or TMD. TMD syndrome can also develop from trauma, such as head injuries or whiplash accidents that overstretch the delicately balanced ligaments and discs in the temporomandibular joint.
Causes of Maloclusions
The major cause of malocclusions is inadequate nutrition in oneās formative years, as Dr. Price so incontrovertibly proved in the early twentieth century. This malnutrition and the ensuing dental malocclusions result from insufficient maternal nutrition before and during pregnancy, and inadequate nutrition during breastfeeding (or toxic formula replacements) during infancy and early growth.
Pre -Conception and Pregnancy
Once again, the wisdom from our ancestors proves true. Price found that traditional cultures followed special preconception diets, often one and even two years before birth. These diets included some combination of grass-fed meats and organ meats such as liver, eggs from pastured chickens, raw milk and butter, cod liver oil, fish eggs, fermented foods (cheese, yogurt, sauerkraut, etc.), soaked nuts and freshly ground grains, and fresh fruits and vegetables. These foods supplied important nutrients essential for proper infant development such as vitamins A, D, E, and K2 in grass fed animal fats, vitamins A, D, E, and K2 and omega-3 fatty acids in cod liver oil, and biotin in liver and eggs yolks.
Pesticides
Another pernicious influence on normal jaw and tooth development is the extensive use of pesticides, insecticides and other toxic chemicals since the Second World War. These chemicals have a twofold effectāboth on the motherās nutrient status and the babyās developing health. Unfortunately, little research effort has been conducted on this issue, and appropriate longitudinal (long-term) studies to accurately measure the full effect of these chemicals on tooth and bone growth would be quite costly. Certainly, the chemical companies are not interested.
However, there is some research evidence that these chemicals greatly contribute to bone and teeth deformities. In one study in Ireland, the use of fungicides to combat potato blight in the 1980s was linked to a high incidence of various physical malformations, including bone and facial deformities in babies.9 In another six-year investigation, published in Wise Traditions, herbicides and fungicides were found to be culpable in causing severe bone and dental abnormalities in horses, deer, elk, antelopes, birds and other animals. Astonishingly, this study that identified numerous malformations including overbites and overjets (ābuck teethā), underbites (ābulldog appearanceā), crooked and crowded teeth, and cleft palates, was conducted in Bitterroot, Montana ā ironically advertised as the āLast Best Placeā on earth due to the purported clean air and water.10
One explanation is that pesticides greatly use up our stores of vitamin A, so critical for proper bone formation. In fact, the toxicity of these chemicals derives from the fact that they disrupt vitamin A pathways.
Dental Fillings
Ironically, another major contributor to malocclusions is modern dental care. When poor nutrition causes dental cavities, dentists repair this hole with a filling, inlay, onlay, or crown. These dental restorationsāranging from the smallest, a filling, to the largest, a crownāare not always placed at the correct height to correspond to the original tooth When too high, they create interference with the rest of the bite and can hit the opposing tooth too hard, which over time inflames the surrounding nerves, ligaments and gum tissue in both teeth.
The opposite can also occur. That is, the dental restoration can be placed too low. In fact, to avoid the former problem of interference from restorations that are too high, many dentists are currently taught in dental school to slightly ādish outā the filling. Although this solves the problem of interference, after the placement of several dished out fillings, the patientās original tooth height is significantly reduced. This can eventually lead to a mild to moderate malocclusion as the teeth no longer occlude, that is fit together, appropriately.
Additionally, in a vain attempt to find their original bite, patients will often begin to clench and grind their teeth, which only compounds the problem more by further eroding the height of the teeth. The answer to the too high or too low problem, of course, is a well-made (and non-toxic) dental restorationāfilling, inlay, onlay or crownāthat is carefully sized to copy the original toothās architecture as exactly as possible, and placed by a well-trained and technically skilled holistic dentist.
The Great Imposter
Since malocclusions and the related jaw joint disorders (TMD) create such a wide range of disturbances in the body, this syndrome has been labeled the āGreat Imposter.ā TMD mimics many other chronic issues, which also have numerous symptoms, such as food allergies and candida (dysbiosis) syndrome. Further, since malocclusions cause so many diverse signs and symptoms, often quite distal and remote from the head and neck, many doctors who are not familiar with this syndrome do not recognize it, and therefore neither accurately diagnose it nor treat it through an appropriate referral.
Autonomic Failure
In one dramatic animal study from Japan that will make animal lovers cringe, researchers ground approximately 3 mm off the upper and lower teeth of beagle dogs on one side (the right side) of their mouth to determine the systemic effects of malocclusions. The results were dramatic. Every one of these dogs subsequently exhibited numerous signs of āautonomic failure,ā including weight loss, hair loss and the loss of luster of their coats, as well as excessive salivation and lacrimation (tearing). Additionally these dogs demonstrated significant motor and postural abnormalities including resting tremors, muscle weakness, abnormal sitting postures, inability to walk straight, and lameness.11 Of course, pain is difficult to measure in animals, but it is highly likely with these abnormal musculoskeletal signs that these dogs suffered from chronic joint and muscle pain. Using this research example, those individuals with chronic shoulder, hip, knee, or back pain who have unsuccessfully tried many treatments and suspect they may have a malocclusion, should consider consulting a holistic dentist or orthodontist to see whether functional appliance therapy is indicated (see Treatment section).
V-shaped upper palate (left) of a modernized adult compared to the U-shaped palate of a primitive adult raised on nutrient-dense food. The narrowing of the palate is due to nutritional deficiencies.
Respiratory Distress
Mild to major respiratory and breathing problems are also classic symptoms of malocclusions. In fact, it is no mystery that crooked and crowded teeth (malocclusions) and sleep apnea have both continued to rise at an unprecedented pace. This respiratory nightly distress and resulting insomnia is closely tied to a narrow, āV-shapedā palate, which pushes up on the floor of the nasal cavity, reducing oneās breathing efficiency. This forces many children (and adults) to open their mouth at night to receive more oxygen.
Raymond Silkman, a holistic dental physician and WAPF contributor, has described this mouth-breathing habit as a chronic distress signal to the autonomic nervous systemāsimilar to what happened to the dogs in the Japanese study. Dr. Silkman has found that these mouth-breathing patients live with a kind of permanent tension, and chronically experience a sense of being on āhigh alertā from their amped-up sympathetic nervous systems.12 The resulting mild to major systemic anoxia (lack of oxygen) has a negative effect on every cell in the body, and has been further linked to chronic anxiety, certain types of headaches, hypertension, reduced heart rate (bradycardia), blood-clotting dysregulation, enuresis (bedwetting), and chronic nose, ear and sinus infections.13
INTELLIGENCE QUOTIENT
Another dental pioneer akin to Dr. Price was Dr. A.C. Fonder, author of the renowned holistic dental text, The Dental Physician, who studied the effect malocclusions had in schoolchildren. In a group of one hundred schoolchildren, Fonder found that in the āremedialā group of forty-seven children who scored below average on I.Q. and achievement tests, one hundred percent of them had minor (17 percent) to severe (83 percent) dental malocclusions. This was in striking contrast to the other fifty-three āabove averageā students in the study, who had only one severe (2 percent) malocclusion, forty-three minor (81 percent) malocclusions, and nine ideal occlusions (17 percent).14
Psychological Problems and Hearing
In this same study, the remedial group of students all exhibited (100 percent) psychological problems, with a significant percentage (31.9 percent) having serious issues. Whereas the advanced students, with mostly minor to no malocclusions, had no (0 percent) serious psychological problems, and the majority (74 percent) of these high-performing students demonstrated no mental or emotional issues at all.15
Finally, knowing that oneās hearing capacity is closely correlated to intelligence as well as closely associated with the proper functioning of the neighboring jaw joint (TMJ), Fonder additionally measured the audiometric, or hearing acuity, of these two groups. The results were again striking: Eighty-three percent of the remedial group of schoolchildren with serious psychological problems had a 15-40 percent loss of their overall hearing acuity. Once again, in contrast, 100 percent of the advanced students with ideal occlusions had above average hearing acuity.16
Some Noteworthy Symptoms for Self -Diagnosis
Although a definitive diagnosis of a malocclusion can only be made by a specially trained dentist or orthodontist (and a few holistic physicians), there are some significant signs and symptoms that can help individuals decide whether it is likely enough to warrant an appointment. These include difficulty breathing and related insomnia and sleep apnea, difficulty swallowing (such as difficulty swallowing pills), pain upon opening or closing the jaw (or a history or having the jaw locked open or closed for a period of time), tension headaches, and chronic neck (and even middle or lower back) pain. A ānoisyā jaw jointāthat is, popping, clicking, cracking, or crepitus (grating sound) is also an indicator of a possible malocclusion and TMD. (It should be noted, however, that the authors of one journal article estimated that from 60-80 percent of the population makes some kind of noise when moving their jaws. Therefore, individuals should only count this sign as significant when the TMJ noises are especially excessive and/or loud.)
Further, all parents of children with cognitive, behavioral, or other neuropsychiatric symptoms, including ADD (Attention Deficit Syndrome), ADHD (Attention Deficit Hyperactivity Syndrome), OCD (Obsessive- Compulsive Disorder), Touretteās, Autism and Aspergerās, Downās Syndrome, should consider having a consultation with a holistic dentist who is trained in functional orthodontic therapy. This is especially warranted when the child has crowded teeth, a narrow (āV- versus U-shapedā) palate, or one or both parents have significant malocclusions.
Finally, one of the almost āpathognomonicā signs (that is, a sign that is so characteristic of a particular syndrome that on that basis alone a positive diagnosis can be made) of a significantly disturbing occlusion, is being unable to find your bite. In fact, the typical response to this query during a physical exam is āwhich bite?ā Thus, since these patients donāt have a comfortable place to rest their teeth, they search for one of several bite positions, or find an adaptive but unsatisfying place to rest their teeth. This dysfunctional bite position can also be helpful diagnostically, since a malocclusion is further confirmed when it is accompanied by various facial grimaces and other signs of disturbance and general disquiet in oneās expression.
Treatment of a Maloclusion
There are two major pathways of treatment for malocclusions: conventional orthodontic care and functional orthodontic care. With conventional orthodontic care, the ācureā can often be worse than the disease. It consists of the extraction of four or more teethātypically the first bicuspidsāfollowed by the placement of braces and then retainers to hold the teeth in place. The sacrifice of these four healthy bicuspid teeth is done to alleviate the common problem of crowding secondary to jawbone underdevelopment, brought on by faulty infant and childhood nutrition. In contrast, functional orthodontic care rarely calls for extractions; instead, the dentist applies oral appliances or splints, to assist Mother Nature and encourage the growth of underdeveloped dental arches. Over time, these functional appliances gently move and expand the upper and lower dental arches, allowing the teeth and bones to grow according toāor at least more closely approximatingātheir original genetic blueprint of development.
The Famous British Identical Twin Study
The negative consequences of conventional orthodontia were dramatically demonstrated in what holistic dentists commonly refer to as the āBritish twin study.ā In this clinical study, identical twins with Class 1 malocclusions (crowded teeth) were treated in two very different ways. The first twin, termed āOEā for āOrthodontic Extraction,ā was treated in the conventional orthodontic manner, with extraction of her four bicuspid teeth followed by braces. The other twin, termed āOFā for āOrthodontic Functional,ā had no tooth extractions and was fitted for a functional appliance (the so-called Fraenkel appliance) to expand and develop her teeth and jawbones.17 Treatment lasted for thirty months for both twins. As can be seen in the before-and-after photos, the results were dramatic.
Dr. H.L. Eirew, who published this clinical study in the International Journal of Orthodontics,18 made the following observations: āTwin āOF,ā treated by a Fraenkel appliance, shows a pleasing round arch form. The upper dental arch was widened by 4-5 mm between the first premolars [bicuspids] and by 2 mm between the first molars. Lower arch development was similar. . . Facially the girl is good looking, with a rounded facial form matching her attractive rounded dental arch. She is happy with the result of her orthodontic treatment and considers the effort to wear the appliance well rewarded. . .
āTwin āOE,ā treated by extractions shows some relief of crowding and incisal irregularity. She still [however] has a tapering archform accentuated by a narrow arch width. There has been no lateral development. Residual extractions spaces are still visible after more than 3 years. The cheek teeth have slipped out of correct occlusion and contact on both sides. The deep bite persists. Dental arch appearance is poor. . .
āHer facial deterioration has been quite disastrous. In the years from 12 to 14 she has become a ālittle old womanā in relation to her sister. The changes shown resemble those seen in the elderly when bone resorption follows multiple tooth lossā19 [emphasis by author].
Most distressing of all was the emotional effect orthodontia had on twin OE. Dr. Eirew noted that she was āacutely aware of the marked difference in appearance between herself and her sister, and that she has developed a considerable inferiority complex.ā20 In fact, twin OE was so distraught as the āugly sister,ā that she dropped out of the study and further investigation of the two cases had to be discontinued.21
LEFT: Before photos of the identical twins. The twin in the upper photos received conventional treatment involving extraction of the teeth. The twin in the lower photo received treatment with an expansion apparatus. RIGHT: After photos of the twins. Note the wider and more attractive facial structure of the twin who received the expansion apparatus.Reprinted with kind permission of Dr. Terrance J. Spahl |
The Miracle of Expansion Appliances
Dr. Weston A. Price, the quintessential holistic dental physician, not only specialized in nutrition and the treatment of dental foci (such as failed root canals), but was a trailblazer in functional orthodontics as well. In another dramatic functional orthodontic case, Price widened the narrow upper arch of a Downās Syndrome teen approximately 1/2 inch with a palatal expansion rod device located between his upper teeth. In so doing, the new maxillary bone filled in rapidly. This space was later maintained with a fixed bridge that had two additional teeth attached.22
Once again, the results from expansion of the palate were striking. This sixteen-year-old patient was previously measured with an I.Q. of that of a four-year-old, and he was so seriously physically and mentally impaired that he typically played all day with blocks on the floor. After six months of palate expansion however, he was able to go to the grocery story and bring back correct change to his mother, change trains and make transfers on streetcars accurately and safely, and read childrenās stories and newspaper headlines. This teenās physical appearance also dramatically transformed. He grew three inches in four months, developed whiskers, and his genitals developed from those of a child to a man. These hormonal maturation changes were the direct result of the stimulation of the pituitary gland through the expansion of the sella turcicaāthe saddle-shaped depression in the sphenoid cranial bone that houses the pituitary. In Downās syndrome, the failure of the development of the middle third of the face and the pituitary has been well documented. Finally, this teenās severe sleep apnea was relieved when the expansion device opened up his completely occluded left nostril so he could breathe properly.24
The progress of palatal expansion over a six-month period through an expansion rod in Dr. Price’s Down’s Syndrome patient.
The before and after photos of the dramatic effect of palatal expansion in a Down’s Syndrome teen.
Primary Molar Build -Ups in Young Children
For those parents who are concerned about their childrenās compliance in wearing oral appliances, as well as the cost, an alternative is available for certain malocclusions and age groups. Since potential Class II malocclusions (overbites) can be detected as early as ages four or five (or even earlier), a simple build-up of plastic composite material on the childās primary (deciduous or baby) lower molars can encourage a normal occlusion over time, or at least greatly reduce the need for later expansion appliances and possibly even braces. Further, this technique has the great benefit of compliance, in that composite material properly fitted and intermittently equilibrated (shaved down as needed), does not require any effort or willpower on the part of the child. Dr. Merle Loudon, a Washington state holistic dentist, enumerates the advantages of this simple method in his study published in The Functional Orthodontist journal:
āPrimary crown buildups can result in many added benefits for a young, overclosed patient. Early treatment can save months of later orthodontic vertical treatment. Temporomandibular condylar [TMJ] position may be greatly enhanced. The return to a normal tongue position will allow for normal growth of the mandible.ā25
Contact Information for Functional Orthodontic Treatment
Individuals or parents of children who suspect that they have a moderate to major malocclusion, that is, one that warrants functional orthodontic intervention, should contact the following three dental associations in the U.S. to find a nearby holistic dentist or orthodontist who specializes in the treatment of malocclusions and TMD: The American Academy of Craniofacial Pain (www.aacfp.org), the American Academy of Gnathological Orthopedics (www.aago.com), and the American Association of Functional Orthodontics (www.aafo.org).
Conclusion
Due primarily to the serious nutritional deficiencies in our formative years of development, dental malocclusions have become pandemic in our modern world. These ābad bitesā have been correlated with local symptoms such as neck and jaw pain, headaches, ear, nose and throat problems and sinus infections, as well as loss of hearing acuity. Disturbances to the brain and nervous system are also characteristic of this āgreat imposterā syndrome, including learning and behavioral disorders, sleep apnea, chronic anxiety and depression.
Although very few of us have perfect bites anymore, those individuals who think they may have significant malocclusions should consider consulting with a holistic dentist or functional orthodontist. Parents of children who suspect this dysfunction in their children should especially consider this treatment, since along with a nutrient-dense diet it can greatly augment their childrenās dental and craniofacial development and support the full expression and functioning of their brain and nervous system.
SIDEBARS
BOTTLE FEEDING AND PALATE DEVELOPMENT
Does bottle feeding contribute to poor palate development? Many insist that it does, that the breast acts as a kind of orthodontic apparatus. The theory is that bottle-fed babies have significant mechanical and structural challenges due to the abnormal muscular action bottle-feeding imposes on the tongue. According to this point of view, when babies are breastfed, the infant obtains milk by a natural peristaltic, or wave-like motion of the tongue in order to compress the soft breast nipple against the hard palate, which in infants is actually quite malleable. This natural tongue movement is said to mold the palate into a āUā shape and support the proper development of the jaw.2 By contrast, according to this theory, the bottle-fed infant must employ a more forceful squeezing or āpiston-likeā tongue movement to obtain milk or formula from an artificial nipple, leading to a narrow and unnatural āV-shapedā hard palate.3 Bottle-feeding is also said to disrupt normal swallowing habits.
Proponents of this theory point to a 1981 study published in the American Journal of Preventive Medicine, āDoes Breastfeeding Protect Against Malocclusion? An Analysis of the 1981 Child Health Supplement to the National Health Interview Survey.ā 4 This study did find an association of bottle feeding with malocclusion: children breastfed twelve months or more had a reported malocclusion incidence of about 16 percent, whereas those breastfed zero to three months had a reported malocclusion incidence of 33 percent. A serious flaw with the survey is the fact that the incidence of malocclusion was self reported by the parents, not determined by an orthodontic examination.
The authors cite another study, carried out in Czechoslovakia, which found a slight association between bottle-feeding and dental occlusions: among those breastfed less than three months or not at all, 36.4 percent had anomalies; among those breastfed four to six months, 32.1 percent had anomalies; and among those breastfed longer than six months, 24.2 percent had anomalies.5
By contrast, an informal survey of WAPF members or children of WAPF members who were adopted and fully bottle fed found that six out of seven had naturally straight teeth.6 Holistic dentist Raymond Silkman reports little correspondence between cranio-facial development and the length of time the child was breastfed. He has seen severe dental malocclusion in some fully breastfed children, noting that this usually occurs when the mother is a vegetarian or vegan.7
The problem with the published surveys is that it is impossible to separate the physical effects of bottle feeding from the nutritional deficiencies of the formula. The real question is, is it the bottle that causes dental deformities or whatās in the bottle? Clearly bottle-feeding does not necessarily condemn a child to having a narrow palateānor does breastfeeding guarantee normal development. The experience of mothers feeding nutrient-dense raw milk baby formula to their adopted infants indicates that the key factor to normal facial development is nutrition, not the physical action of sucking on a bottle.
When properly nourished, a child will grow to conform to the genetic blueprint of a U-shaped palate and wide jaw. This pattern can be interrupted by the application of constant pressureāthink of foot-binding in Asia or the custom of flattening the babyās head with a board in South America. Bottle feeding is not a constant activity and when the baby is well-nourished, it is unlikely to contribute to palate deformation; but when the baby is not properly nourished, the physical action of bottle feeding may be a contributing factor, especially if the baby also sucks his thumb or a pacifier for many hours of the day. (Regarding thumb sucking, at least three large studies found no significant difference in thumbsucking habits between bottle-fed and breast-fed infants.8)
The wide variation in dental malformations, seen below, do not point to bottle feeding or thumb sucking as a major cause of palate malformation, in spite of what the dentist might believe. It is interesting to note that most baby mammals suck on a very narrow nipple, not a full breast, yet malocclusion is rare in the animal kingdom.
Sally Fallon Morell
THE VISIBLE RESULTS OF TRADITIONAL AND MODERNIZED DIETS
LEFT: Photographs by Dr. Weston Price show the excellent dental development in isolated villagers; all members of the village enjoyed excellent facial structure and freedom from dental decay. The diet consisted of raw dairy products and sourdough rye bread.
RIGHT: Compared to images of splendid facial development (above) the photos of modernized Peruvians (below) show the serious effects of a modern refined diet to normal craniofacial and dental development.
Ā©Copyrighted by The Price-Pottenger Nutrition Foundation. All Rights Reserved. www.ppnf.org
HOW TO CHOOSE A HOLISTIC DENTIST
When choosing a dentist it is important to note that in addition to whether or not the dentist uses mercury amalgams versus less toxic materials, dental consumers can also differentiate between holistic and not-so-holistic dentists through their choice of various dental restorations. That is, when a cavity needs to be filled it is essential that dentists be conservative with their drilling and leave the tooth as intact as possible. Thus, the best holistic dentists will avoid crownsāwhich can remove up to two-thirds of the toothāuntil it is absolutely necessary. For example, when a cavity or hole in the tooth needs treatment, a regular (non-toxic) filling should be placed. If that is not sufficient, then an inlay should be considered. However, if decay is significant and the cavity is too big, then a larger onlay is often required. Finally, if these restorations are not enough, then a crown should be placedābut only as a last resort. Therefore, always consider getting a second opinion if your dentist doesnāt offer fillings, inlays or onlays, but immediately recommends a crown, which is both more costly and more damaging to your tooth.
It should also be noted that a further differentiation between conventional and holistic dentists can be made through how readily they prescribe root canals. In fact, it is imperative that patients try to get a second opinion (from a holistically oriented dentist or doctor) if they are told they need a root canal. In too many cases, inflamed teeth are irreparably damaged from a root canal procedure, when they could have been easily ameliorated through holistic treatment (homeopathy, herbs, clearing toxic dental metals in or around the tooth, etc.). Particularly egregious is the practice of prophylactically performing a root canal procedure before placing a crown, based on the flawed reasoning of preventing future infection in the tooth. In actuality this simply destroys a vital tooth and virtually ensures some level of chronic bacterial outflow from this iatrogenically induced (dentist-induced) ādental focal infection.ā
REFERENCES
1. Price, W. Nutrition and Physical Degeneration. Los Angeles: The American Academy of Applied Nutrition, 1939, pp. 134, 198, 251.
2. Palmer, B. The influence of breastfeeding on the development of the oral cavity: A commentary. PPNF Journal, Winter 1999, Volume 23, #4, p. 5.
3. Pottenger, F. The relative influence of the activity of artificial and breast feeding on facial development. PPNF Journal, Winter 1999, Volume 23, #4, pp. 6-8.
4. Labbok MH and others. Does Breast-feeding Protect Against Malocclusion? An Analysis of the 1981 Child Health Supplement to the National Health Interview Survey. American Journal of Preventive Medicine 1987;3(4): 227-232.
5. Adamiak E. Occlusion anomalies in preschool children in rural areas in relation to certain individual features. Czas Stomat 1981;34:551-5.
6. Personal communication, Sally Fallon Morell.
7. Personal communication Dr. Raymond Silkman.
8. Labbok MH and others. Does Breast-feeding Protect Against Malocclusion? An Analysis of the 1981 Child Health Supplement to the National Health Interview Survey. American Journal of Preventive Medicine 1987;3(4): 228.
9. Hoy, J. Clouds of death: Catastrophic effects of winddrift chemicals and locally sprayed pesticides on western Montana fauna. Wise Traditions, Fall 2002, Volume 3, #3, p. 21.
10. Ibid, p. 13.
11. Sumioka, T. Systemic effects of the peripheral disturbance of the trigeminal system: Influences of the occlusal destruction in dogs. J. Kyoto Pref. Univ. Med., Volume 10, #98, pp. 1077-1085.
12. Silkman, R. Is it mental or is it dental?: Cranial and dental impacts on total health. Wise Traditions, Volume 7, #1, Winter 2005/Spring 2006, p. 19.
13. Ibid
14. Fonder, A. The Dental Physician. Rock Falls, IL: Medical-Dental Arts, 1985, pp. 339-350.
15. Ibid.
16. Ibid.
17. Witzig, J. and Spahl, T. The Clinical Management of Basic Maxillofacial Orthopedic Appliances: Volume 1 Mechanics. Littletown, MA: PSG Publishing Company, Inc., 1987, pp. 162-166.
18. Eirew, H. An orthodontic challenge. International Journal of Orthodontics, Volume 14, 1976, p. 24.
19. Ibid.
20. Ibid.
21. Witzig, J. and Spahl, T. The Clinical Management of Basic Maxillofacial Orthopedic Appliances: Volume 1 Mechanics. Littletown, MA: PSG Publishing Company, Inc., 1987, pp. 162-166.
22. Price, W. Nutrition and Physical Degeneration. Los Angeles: The American Academy of Applied Nutrition, 1945, p. 357.
23. Ibid.
24. Ibid.
25. Loudon, M. Vertical dimension-Primary molar buildup. The Functional Orthodontist, May/June 1987, pp. 38-39.
This article appeared in Wise Traditions in Food, Farming and the Healing Arts, the quarterly journal of the Weston A. Price Foundation, Fall 2009.
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Suvetar says
Adult Palatal Expansion Possible
Currently, I am undergoing treatment for a Slow Palatal Expansion.I’m 39 years old. I have already posted on ” Is it Dental or Mental?” on that subject but figured to post an update here instead.
I am kind of glad I did not get treatment when I was a child because during my childhood this kind of procedure was (in my country) either unknown or just not practiced. I’d be missing half of my teeth now.
6 days ago the Damon Brace Archwire was put in my mouth (upper and lower) together with 2 rubber bands. This functional appliance does several things. My maloclusion will be corrected, my crossbite, my uneven jaw line due to my crossbite, of course the teeth will be straightened and on top of it all my orthodontist is aiming for an at least 10 mm expansion total which should open up my nasal passages. I also have 2 bite plates on the back maulers to prevent knocking off the front lower brackets with my upper “Buckteeth”.
Day 1-3 was rough, getting used to all this stuff in my mouth, not being able to chew and dealing with pain.
By day 4 all the pain seemed to go away and my teeth are starting to shift, not noticable to the eye yet but I can push saliva through gaps I couldn’t before.
I am following the WAPF dietary recommendations with Cod Liver Oil, High Vitamin Butter Oil, Raw Milk and Bone Broth and so on…
So far, I’m happy with what is happening in my mouth and face, I feel pressure in my entire face, especially around the eye sockets and center of face, nasal bones.
I’m hoping that more people will see that they don’t have to be stuck with this because they’re adults…there is help!
The orthodontist doing exactly this in Southern Idaho is Dr. Troy Williams in Twin Falls. He is also familiar with the work of Weston A. Price now, thanks to me lol.
Suvetar says
Update on my Adult Palatal Expansion
It has been 4 months and 2 weeks since I started my slow palatal expansion using brackets ( I chose Damon Brackets but any others would work, too) and specific archwires that slowly widen my dental arch.
6 months prior to starting this I put myself on a WAPF diet, because it was said to promote bone remodeling. I also don’t consume any grains, nuts or seeds of any kind due to their high phytic acid content.
So it has been little over 4 months and the distance between my first premolars from left to right has increased by 3.5mm !!! This is quite fast considering it’s a slow expansion and the first 7 weeks of it wasn’t even an expansion, it was just a wire to line up my teeth before expanding the arch. The total time of actual expansion has only been about 2.5 months…that’s nuts!
The inside of my teeth are itchy and I never knew each tooth had a pulse …lol. I am not in pain per se but I have pressure on all my bones, including the back of my head. I literally used to sleep on my face and can’t now because the pressure from my heads gravity in the pillow hurts my bones. It usually wakes me up, wish I could sleep on my back. They make special brace pillows, I might get me one of those.
My crossbite is fixed, all teeth are lined up and the lower front are now lined up with the upper front. I still have a long road ahead of me, my occlusion isn’t perfect and won’t be for awhile since expansions keeps moving my teeth.
I can now rest my lower jaw inside my upper and have my tongue pressed wide and flat against my upper palate.
Also, being on the WAPF diet eliminated the risk of canker sores or ulcers within the mouth created by brackets. I have not had a single one! š
Melissa says
Thank you so much for writing about your experience! I was just reading this wondering if I was too old for palatial expansion. I’m sure you won’t even know I commented here, but I’d love to hear how you are doing now. So good to read about you experience!
RBW says
help with severe grinding, clenching and teeth issues.
I currently have SEVERE issues with grinding my teeth at night leading to intense jaw pain, headaches, insomnia, and extreme tension in my face, head, neck, and back. I have been on a WAPF diet in the hopes of improving my health, but my teeth are still somewhat crowded and I continue to have jaw issues. However, I am not in any position financially to pay for dental work of any kind…is there anything that somewhat could suggest to help with the grinding and v shaped jaw?
Always says
Hello,
Like Suvetar, I wanted to share my experience with holistic dentistry in case it might help someone else.
Although good nutrition before conception, during pregnancy, and throughout childhood is a huge factor in jaw and cranium expression (see this Harvard researcherās interesting paper on a hard vs. soft diet and the resulting effect in the shape of the jaw ā see: Dietary consistency and the midline sutures in growing pigsā at https://scholar.harvard.edu/dlieberman/publications?page=3), I think there are hundreds of factors which lead to imbalance, mainly, the hundreds of reasons people may stop breathing through the nose and start breathing more through their mouth, which has a huge impact on how the face develops. In my case, I think my mother experienced a lot of trauma during my pregnancy which affected me, and I experienced a lot of trauma during my childhood which possibly changed my breathing patterns, and ultimately, my jaw and cranium growth. I think it is important to acknowledge the role of breathing patterns in addition to the nutrition, because I believe improving the breathing pattern, through personal habit as well as holistic dentistry, in ADDITION to improving nutrition, can lead to an even more healthful outcome. Iām not a dentistā¦.Iām a patient, and therefore donāt always have the perfect words, and may be sorely missing in some areas of understanding holistic dentistry, but Iām learning, and want to share what Iāve learned so far.
Hereās a wonderful comprehensive article about support for proper integrative orthopedic orthodontics: http://portlandtmjclinic.com/tmj-disorders/the-role-of-body-posture. It focuses on TMJD (temporo mandibular joint dysfunction), but I found a lot of info I can apply to other things going on in the body.
Regarding all those factors that can lead to imbalanceā¦.Roger Price (no relation to Weston Price as far as I know), explains in the following video, the importance of nose breathing, and various reasons people may stop breathing through the nose and start breathing more through the mouth, at any point during the lifespan. He groups all of these reasons into 3, easy-to-remember categories of stress, all of which change our breathing patterns, potentially from nose to mouth: 1. Functional Stress 2. Ingestional Stress, and 3. Stressors (including trauma?). Watch the video for descriptions of each of these three: https://www.youtube.com/watch?v=QCaAhIDHcVk.
The following video shows one way jaw/cranium/TMJ imbalance may develop: https://www.youtube.com/watch?v=ZUKyR6-Q3zE. The example cause offered in this scenario (allergies) would fall under the category of Ingestional Stress. I believe that I developed the ābicuspid dropoffā shown in this video, and the recessed jaw which results. I had the other typical symptoms of TMJD, like loud āclickingā or āpoppingā noises when opening and closing my mouth, difficulty opening my mouth very wide, my jaw getting āstuckā open if I tried to open my mouth really wide ā I would even get tired after a meal requiring a lot of chewing on tougher foods. The tiredness when chewing isnāt a life or death matter, but I share it because there are things which I experienced, some very bothersome, some less, that I dismissed, thinking they were unimportant, and that nothing could be done about them; however I was wrong. I also didnāt realize that the imbalances in my jaw and cranium were hugely influencing other things ādownstreamā in my body that were not only very bothersome, but had begun to physically limit my life ā mainly, the kyphosis and resulting pain in my back. There are other downstream issues that Iām working through, but Iāll share the back pain as one example.
So the big question I see is āwhat can we do about these things?ā I think there is a lot we can do, and the first being educating ourselves ā this is what Iāve been trying to do (all the articles, videos linked above). As I educate myself, I can use what I learn to increase my own awareness of my body, and instead of delegitimizing various symptoms or pains because a conventional doctor says āI look great,ā I can value my bodyās feedback, and then calmly proceed to seek treatment that makes sense to me and can actually help me. I was lucky to find a wonderful integrative orthopedic dentist/orthodontist, but a lot of the work thus far has depended on my own motivation and drive to help myself.
The first step I took was to understand the importance of using my nose to breathe, instead of my mouth, so I could better oxygenate all of my bodyās tissues to set my body up for success and self healing. It was difficult to do this, because it was not easy to close my lips and keep them closed ā part of the difficulty lies in the fact that my lower jaw was recessed, but there are other factors as well. Through changing my personal habits by being conscious throughout the day, and also by taping my mouth at night with the light blue paper tape from Walgreens, as suggested in this article: http://askthedentist.com/mouth-tape-better-sleep/, I experienced improvement in my overall wellbeing. I began seeking articles and videos to learn more about how the nose services us, and to explain the improvements Iād experienced. Here is a video explaining the services of the nose, including but not limited to: humidifying the air, adjusting the temperature of the air:
but one can read and listen to various explanations about why nose breathing is essential: https://www.youtube.com/watch?v=ZUKyR6-Q3zE. But a really in-depth education can be had by watching the video already linked above by Roger Price: https://www.youtube.com/watch?v=ZUKyR6-Q3zE. Around the same time, I began doing daily exercises in my mouth, assigned by my integrative orthopedic dentist. these exercises arenāt the most fun, but I can feel changes after doing them, including my speech being more clear. The dentist created mandibular orthotics for my back molars. Although I donāt know all the intended benefits of these orthotics, I can tell you what Iāve noticed after wearing these orthotics and doing the daily exercises for several months: my lower jaw has come down and forward, decreasing my overbite, which has changed everything in my mouth, from how my tongue moves, to how I swallow, speak, and how it feels when I inhale (my throat, or airway? feels way more open), and I have felt new possibilities in my alignment ā before, my head felt āstuckā forward to a certain extant, and even if I forced it backward, I couldnāt maintain that position and would inevitably go back to the forward, or what I always jokingly called āthe chickenā posture. With my lower jaw more relaxed, down, and forward, I can now change the alignment of not only my head posture, but can more easily change the alignment of my entire back (spine). Iāve also noticed that the tinnitus Iāve had since childhood has improved a bit. One very striking thing was almost immediately after wearing the mandibular orthotics on my back molars (and after the dentist stretched the inter pterygoid muscles in the back of my mouth), I could open my mouth way wider, in a way more relaxed way. It was surprising!
There are other things my treatment will probably includeā¦.but I donāt know what they are yet. Perhaps an ALF appliance, as some have talked about here on this thread? Perhaps something else. I donāt know, but Iām excited to see where it leads, and what great changes I might experience. Iām not working with Dr. Darick Nordstrom, but he is the developer of the ALF appliance, and he might have a great referral list if you donāt live California. I believe he is a wonderful holistic dentist. All the best. I will try to update in 6 months or so. I also want to add that holistic dentistry is available for people of all ages (4 years old to whatever age!)
Fay says
Do you have an update?
Steph says
Unfortunately, I have had 4 teeth pulled as a child so “all of my teeth would fit” into my mouth. This doesn’t include my wisdom teeth. Looking back, it’s so upsetting. I have multiple issues including clenching which has caused TMJ and receding gums – not to mention the cavities, root canal and crowns. I wish my mom had this information when I was younger. Thank you for sharing.
Justin says
Everyone reading this should look into proper tongue posture as an adult. Wap never realy mentions this.