Episode #34
Tired of being tired
with Razi Berry
In her twenties, Razi Berry was suffering from fibromyalgia, fatigue, and pain. Her doctors told her that she should go on medication and disability for the rest of […]
Alternative Health Practices
Episode #26
Myths and truths of sleep and exercise
with Sandra Van Gilder
Physical therapist Sandra Van Gilder dispels myths related to our sleep and exercise habits in this episode. She explains how our hormone function can be disrupted (or improved) […]
Episode #22
The Wisdom of Our Ancestors
with Chris Kresser
Stress, autoimmune diseases, obesity. These modern epidemics were not a part of the paleolithic landscape, but they certainly plague us now. Chris Kresser, author of The Paleo Cure and […]
Episode #6
Make Yourself Better
with Philip Weeks
Philip Weeks gives practical ideas on how to make yourself better. A naturopath, herbalist, and acupuncturist, he has traveled the world and has been trained in a myriad of healing […]
Episode #5
The Gut: Key to Good Health
with Dr. Natasha Campbell-McBride
Dr. Natasha Campbell-McBride explains how a variety of physical, psychological, neurological, and autoimmune disorders—from allergies and asthma to digestive problems and mental health issues—can be addressed and resolved […]
Episode #4
Gentle Detox
with Kim Schuette
Lots of groups promote detox plans that involve serious fasting, special products, or costly programs. In contrast, nutritionist Kim Schuette gives us detox home therapies that are simple, effective, […]
Episode #3
Holistic Health for the Two-legged and the Four-legged
with Will Winter
Will Winter is a charming storyteller. A holistic veterinarian, Will demonstrates a keen understanding of both two-legged and four-legged animals. He touches on a number of topics in […]
Episode #2
The Deeper Reasons Behind Why People Get Sick
with Tom Cowan
“My name is Tom. They nicknamed me “Doubting Thomas” when I was young. Don’t believe anybody. Don’t believe me. Don’t believe your doctor.” Dr. Tom Cowan is a […]