Health Concerns

Episode #501

Motherhood: From Toddlers to Teens: How to Nourish Your Kids from Pre-conception through Picky Stages, Peer Pressure, and Everything In-Between

with Sally Fallon Morell, et al.

How important is it to feed your family organic food? Is baby-led weaning a good idea? Should you give in to your picky eaters’ preferences? And how do […]

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Episode #483

Must Health Be Sacrificed For Beauty?

with Lauren Berlingeri

How far do we have to go to be deemed “beautiful” by society’s standards? Many end up losing their health as they put their bodies through extreme dieting […]

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Episode #481

Help! I Have High Cholesterol

with Tom Cowan

The doctor looks you in the eye and says, “You have high cholesterol.” Now what? Statins are not the answer! Not by a long shot! Dr. Tom Cowan […]

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Episode #480

Myths And Truths About Cholesterol

with Sally Fallon Morell

What’s the truth about cholesterol? Are we more prone to heart attacks if we have high cholesterol? Does cholesterol and saturated fat clog arteries? Are cholesterol-lowering drugs helpful […]

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Episode #478

Stay Out Of The Hospital

with Dr. Andrew Kaufman

A hospital may very well be the last place to go if you want to stay well (and alive)! Did you know that medical malpractice is the third […]

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Episode #477

Get The Right Light

with Brian Hoyer

LED lightbulbs. Flickering fluorescent bulbs. Laptops, iPads, smartphones. What is artificial light doing to our health? And can we mimic ancestral, healing light (like the light of fire or […]

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Episode #475

Nurturing Our Sons

with Laurie A Couture

Normal boy behavior is too often pathologized and drugged and medicated. When our children “act out” or “act up,” it doesn’t mean that they have poor behavior, a […]

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Episode #471

Address Gut Distress

with Dr. Loredana Shapson

Do you struggle with bloating, diarrhea, anxiety, acne, and even depression? These can be symptoms of gut issues, along with more well-known conditions like GERDs, Crohn’s, Irritable Bowel […]

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Episode #470

The Missing Element For Your Health

with Thaddeus Owen

Our air is contaminated. We’re so disconnected from the earth. We often get more artificial light than natural light in our daily routines. And this situation is threatening […]

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Episode #458

Get Your Kids Outside

with Ginny Yurich

Ginny Yurich, author of “1,000 Hours Outside” and “Until the Streetlights Come On” challenges parents to help their children choose “green time” over “screen time.” And considering how […]

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Episode #455

Lost Wisdom Of The Tribes

with Mary Ruddick

The Karen tribe in Thailand. The Daasanach in Ethiopia. The Mount Hagen festival in Papua New Guinea. Mary Ruddick, a nutritionist, researcher, and adventurer, describes what she learned […]

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Episode #452

Start Small: A Conversation With Doug And Stacy

with Doug And Stacy

What would ever possess a couple to live off grid, with no electricity, no plumbing, and so removed from civilization? For Doug and Stacy, it started with small […]

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Episode #451

Change Your Mindset About Menopause

with Zora Benhamou

Menopause is inevitable. Suffering is optional. So says our guest gerontologist and biohacker, Zora Benhamou. Zora is the host of the “Hack My Age” podcast, and she reminds […]

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Episode #450

Fall Sampler Supersode

with Adam Parker

Binders escort toxins out of the body. Pine gum is an ancient remedy for parasites. Seed oils are to be avoided in our children’s diet. Eating less meat […]

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Episode #447

How To Tell If You Have Parasites (And What To Do About It)

with Laura Villanti

Itchiness. Indigestion. Digestive issues. Allergies. Asthma. Brain fog. Even food sensitivities. All of these could indicate that there is a parasite imbalance in the body. Laura Villanti, Nutritional […]

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Episode #433

Gender Dysphoria

with Sally Fallon Morell

What is causing gender confusion? Can anything be done to prevent it? Sally Fallon Morell, President of the Weston A. Price Foundation, covers today how to promote healthy […]

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Episode #432

Bucking The Mainstream System

with Ronnie Cummins

Do you ever question the mainstream narrative about health, food, and the government? When you do, what do you do? Do you go with your gut or with […]

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Episode #431

Still Sick? The Sun Can Help

with Carrie Bennett

Brain fog. Low energy. Digestive issues. Anxiety. All of the above could simply be symptoms of a lack of natural sunlight. Carrie Bennett of the Quantum Biology Collective […]

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Episode #427

Address Adrenal Fatigue

with Kristen Files

Many of us walk around feeling drained, tired and depleted. What would it look like if we had the energy we longed for? No more afternoon crashes? No […]

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Episode #426

Defending Bodily Autonomy

with Leslie Manookian

It is unethical, immoral, and inappropriate for an individual, business, institution, organization, or government to force a person to put something into their body, or on their body, […]

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Episode #420

The Enemy Of Weight Loss

with Dr. Guillermo Navarrete

What are the enemies of weight loss? Dr. Guillermo Navarrete, known as Nutrillermo, today identifies the enemy/enemies and how to fight them for better health. He addresses sugar […]

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Episode #417

Where Physical, Emotional, And Mental Health Meet

with Alberto Medina and Anette Ruiz

Depression. Arrhythmia. Stress. Emotional burdens. How can we address our complex health conditions? And how is the physical related to the mental and emotional components of wellbeing? And […]

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Episode #412

Viruses Broken Down

with Alec Zeck

For most of our lives, we’ve been taught that viruses make us sick. But there is important evidence that has been overlooked by both virologists and the public. […]

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Episode #411

Urine Therapy Explained

with Amandha Vollmer

What if urine isn’t a waste product? For centuries, it was considered a “golden elixir” for healing. Amandha Vollmer today describes the history and practice of urine therapy […]

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Episode #408

Homeopathy: A Medical System Worth Saving

with Paola Brown and Laura Held

What difference can a homeopathic remedy make? And why should consumers care about and protect their rights to access homeopathic medicine? Paola Brown and Laura Held of Americans […]

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Episode #397

The Problem With Statins

with David Diamond

Side effects of statins include brain fog, joint pain, kidney injury, impaired liver function, heart failure, and even dementia. We have been told that statins improve heart health […]

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Episode #395

Should I Get A Root Canal?

with Dawn Ewing

Teeth are living organs. It’s important to proceed with caution before any procedure on them. Today, Dr. Dawn Ewing, the executive director of the International Academy of Biological […]

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Episode #385

Secret Saboteurs Of Health

with Sally Fallon Morell

MSG. Sulfur. Vitamin D deficiency. Sunscreen. These are just some of the potential health saboteurs covered by Sally Fallon Morell, the president of the Weston A. Price Foundation, […]

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Episode #384

Iron Overload

with Dr. Leland Stillman, MD.

A number of foods on the supermarket shelves are fortified with iron. Is this a good idea? Dr. Leland Stillman, MD., says that it’s not. He is convinced […]

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Episode #383

Can Stress Lead To Cancer?

with Brandon LaGreca

Stress causes inflammation, dysregulation of the immune system, raises blood sugar, suppresses healing T cells and natural killer cells. But can it lead to cancer? Brandon LaGreca, author […]

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Episode #381

The Problem With Commercial Baby Formula

with Sally Fallon Morell

Long before commercial baby formula shortages were a concern, Sally Fallon Morell had concerns about the product sold on supermarket shelves. Sally is the president of The Weston […]

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Episode #377

Resilience: Take Charge Of Your Health

with Paul Chek

These times have done much to focus our attention on the importance of good health. Paul Chek, founder of the CHEK Institute, author, podcaster, and content creator, explains […]

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Episode #370

Germ Theory V. Natural Law

with Marcy Cravat

Since grade school, most of us have been taught germ theory so consistently and completely that we may have forgotten that it is a theory in the first […]

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Episode #367

Hold Your Breath

with Niraj Naik

Did you ever hold your breath when driving through a tunnel as a kid? Do you now deliberately slow down your breathing to de-stress? The less you need […]

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Episode #360

Mental Health: Burnout

with Adam Parker

Burnout is emotional, physical, or mental exhaustion. Symptoms include extreme fatigue, hair loss, anxiety, frequent colds, and more. It’s basically a stress overload. Adam Parker, a corporate wellness […]

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Episode #357

Mental Health: Addiction

with Dr. Anna Lembke

When we think of addiction, alcohol and drugs may immediately spring to mind. But we can also become addicted to digital “substances,” like Facebook, Twitter, TikTok, even video games. Today, […]

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Episode #356

Defeat the Mandates Rally: Behind the Scenes

with Kevin Jenkins, Dr. Richard Urso, Dr. Mary Bowden, Tricia Lindsay, Dr. Paul Alexander, Dr. Ryan Cole, Dr. Pierre Kory, Jo Rose, Dr. Peter McCullough

The Defeat the Mandates DC rally was held on January 23, 2022. People from all walks of life, political affiliations, and ethnic backgrounds—firefighters, activists, doctors, nurses, lawyers, and […]

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Episode #352

Protect Your Health And Wealth

with Catherine Austin Fitts

It is said that, “The first wealth is health.” Today we consider how health and wealth are related and how to protect both. Catherine Austin Fitts, the president […]

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Episode #351

Dismantling The Narrative

with Robert F. Kennedy, Jr.

The current narrative insists that we must rely on experts to preserve good health. Robert F. Kennedy, Jr. explains today that our health agencies, media, and Anthony Fauci […]

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Episode #348

Activate To Defend Food And Health Freedom

with Elizabeth Murphy

Medical freedom is eroding. Food freedom is also at risk. Wishing for change isn’t enough. We need to roll up our sleeves and participate to turn things around. […]

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Episode #347

You Heal You

with Tommy John

How can we get through this seemingly interminable pandemic better and stronger than ever before? Tommy John is a former professional athlete, a published author, and the owner […]

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Episode #346

Homesteading: A Rooted Life

with Justin Rhodes

You don’t really need acres of land to become a homesteader. A simple pot on a windowsill is a great place to start. Justin Rhodes, author of “The […]

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Episode #345

Best Of 2021

with Matt Maruca, Sally Fallon Morell, and Bruce Lipton

Sunlight. Nourishing organ meats. A healthy, happy life. Matt Maruca, Sally Fallon Morell, and Bruce Lipton cover all of the above on our final podcast of 2021. It’s […]

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Episode #344

Safety Third

with Charles Eisenstein

“Safety first” is what we usually hear. But is safety the best compass for living well? Charles Eisenstein, author of “The More Beautiful World Our Hearts Know is […]

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Episode #343

Cure Your Fatigue and Slow the Aging Process

with Morley Robbins

Mineral deficiencies could be at the root of much of our fatigue and illness. The proper balance of magnesium, copper, and iron can go far in restoring our […]

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Episode #342

Eat Your Liver… & Other Organ Meats Too

with James Barry

Why should we eat our liver… and other organ meats? Are they really as nutrient-rich as we’ve been told? And, if we do decide to go for it, […]

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Episode #341

Emotional Detox

with Dr. Sina McCullough

Humans spend roughly 70% of their days in a fight or flight response. It is common to be stressed, anxious, and worried. But it’s not healthy. These types […]

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Episode #340

Unconventional Ideas

with Sally Fallon Morell

A nutrient-dense diet can override a fair amount of sugar in the diet. Glyphosate and 5G have a role in our deteriorating health. Soy leads to aggressive behavior. […]

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Episode #339

Covid: No Record Found Of SARS-CoV-2

with Christine Massey

Curiosity led a biostatistician down an unusual path. Intrigued by the concept that the SARS-CoV-2 virus has not been isolated ever, our guest began inquiring of health departments […]

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Episode #335

Covid: There Is No Virus

with Dr. Tom Cowan

Are you willing to consider a completely different point of view of today’s “pandemic”? Many people today are convinced that the coronavirus is contagious, masks are a must and […]

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Episode #334

Healing Properties Of Medicinal Plants

with Mark Merriwether Vorderbruggen

Jewelweed, which often grows near poison ivy, is able to extract the oils from poison ivy and help you heal. Elderberry supports the immune system. Goldenrod can reduce […]

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Episode #333

Ecuador’s Ancestral Wisdom

with Hilda Labrada Gore

Ancestral wisdom and traditions are not just “a thing of the past” but can be found in the present! And there is much to learn from them still. […]

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Episode #331

Avoid Dental Problems With Diet

with Dentist Marc DiNola

Is sugar the main culprit for dental decay and other issues? Dentist Marc DiNola suggests that a host of dental problems could be caused by nutritional deficiencies. He […]

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Episode #330

Change Your Programming

with Dr. Bruce Lipton

95% of the day, our choices come from subconscious programming. This programming was put in place in the first seven years of life. And it affects everything in […]

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Episode #326

Geoengineering: Fact Or Fiction?

with Dane Wigington

Have you ever looked at the sky and been surprised to see clouds that don’t look like normal clouds? There are often streaks of white traversing overhead. Where […]

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Episode #325

Transhumanism: Humanity 2.0?

with Dr. Carrie Madej

Is there a push to alter human DNA to create a kind of “humanity 2.0”? Dr. Carrie Madej is convinced there is. She is an Osteopathic Internal Medicine Doctor who […]

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Episode #323

Vitamins And Minerals 101

with Chris Masterjohn

What can we do to ensure we’re getting the most essential vitamins and minerals in our diet each day? Chris Masterjohn has a PhD in nutritional sciences and, […]

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Episode #315

When The “Difficult Patient” Is You

with Cynthia Li

When doctors are stymied by a patient’s case, they often label the patient “difficult.” What can you do when that label has been put on you? Dr. Cynthia […]

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Episode #313

Movement As Nutrition

with Katy Bowman

We are movement-deficient in this era of conveniences as close as the click of a mouse or a word to Alexa. Author and speaker Katy Bowman of “Move […]

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Episode #300

Outside The Mainstream

with Sally Fallon Morell

Are you eager to hear something other than the mainstream narrative related to this “pandemic”? Sally Fallon Morell, president of the Weston A. Price Foundation, brings some welcome […]

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Episode #299

Are You Breathing Wrong?

with James Nestor

James Nestor, the NY Times bestselling author of Breath: The New Science of a Lost Art, suggests that humans are the “worst breathers in the animal kingdom.” Most of […]

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Episode #298

A Diagnosis Does Not Define You

with Victor Mifsud

Does a diagnosis need to “stick?” Can we challenge or change it or is our course set, according to what the doctors have told us? Victor Mifsud was […]

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Episode #274

Is The Coronavirus Contagious?

with Sally Fallon Morell

Read in Dutch We’ve spent most of 2020 under the assumption that there is a contagious disease spreading and that we have to do what we can to […]

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Episode #273

Health Freedom: Discerning Truth

with Lori Gregory And Dr. Andy Wakefield

It’s challenging to discern fact from fiction these days—in terms of the virus, vaccines, and just about everything else. What’s really happening? Lori Gregory and Dr. Andy Wakefield […]

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Episode #271

Health freedom: the problem of censorship

with Robert F. Kennedy Jr.

Robert F. Kennedy Jr. sounds the alarm bells about the level of censorship in our country. Today he discusses why our Bill of Rights is being trampled on—from […]

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Episode #269

Health Freedom: What’s At Stake

with Sayer Ji

It’s important to ask questions during our current worldwide health crisis. Months into this worldwide “pandemic,” restrictive measures are still in place, affecting our personal and professional lives. […]

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Episode #232

Protect Yourself from the Coronavirus (or Any Virus)

with Sally Fallon Morell

The Coronavirus, known as COVID-19, was recently labeled a pandemic by the World Health Organization. Thousands have died and there is much concern about the rate of the […]

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Episode #227

The Problem of Cancer (Part 2)

with Dr. Tom Cowan

How effective is the Gerson therapy in combatting cancer? What about the ketogenic diet? And mistletoe therapy? In part 2 of the series on cancer, holistic physician and […]

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Episode #226

The Problem of Cancer (Part 1)

with Dr. Tom Cowan

In the 1970s, President Nixon declared a war on cancer. Fifty years and trillions of dollars later, we are no closer to winning it. We haven’t completely understood […]

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Episode #208

Stressed Out

with Timothy Weeks

If you’ve ever reached for a cup of coffee or sugary snack to get through the day, this episode is for you. Many of us turn to caffeine or […]

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Episode #203

Balanced Weight and Mind

with Sally Fallon Morell

Weight loss is often on the mind, even for those who “eat right.” Today, Sally Fallon Morell, author, real food advocate, and the president of the Weston A. […]

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Episode #194

Thyroid help

with Ronda L. Nelson, PhD, MH

Known as a “master gland,” the thyroid works with other endocrine system glands and hormones to govern our body’s growth, metabolism, and reproduction. Thyroid diseases like hashimoto’s or […]

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Episode #192

Cancer: what next?

with Dr. Nasha Winters

Receiving a cancer diagnosis can feel like a personal crisis and a medical emergency. Treatment is necessary, but a knee-jerk reaction can lead to poor outcomes. Today, Dr. […]

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Episode #191

Cancer: How Did We Get Here?

with Dr. Nasha Winters

Cancer is increasingly identified in young people under the age of 35. One in 2 men in the U.S. will be diagnosed with cancer. One in 2.4 women […]

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Episode #183

Is Sunscreen Okay to Use?

with Dr. Elizabeth Plourde

For decades, we’ve been told to protect ourselves with sunscreen from the sun’s harmful rays or risk getting skin cancer. However, melanoma has increased, in tandem with the […]

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Episode #170

Gut Issues

with Michael Merrill

Gut issues are unfortunately far too common in this day and age—people are struggling with everything from constipation, diarrhea, acid reflux, and upset stomach, to more complex conditions […]

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Episode #164

The “heal your leaky gut” Diet

with Monica Corrado

Many people are struggling with health conditions that stem from a leaky gut. These can include eczema, allergies, autoimmune conditions and more. But what is a leaky gut, […]

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Episode #163

Mystery Ailments

with Forrest Maready

It is increasingly common for children to develop strange rashes, eczema, eye and speech problems, and the like that seem to appear out of the blue. Doctors seem […]

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Episode #152

Optimize Your Gut Health

with Dr. Michael Ruscio

There’s much buzz about gut health these days. If you’ve been diagnosed with IBS (Irritable Bowel Syndrome) or other digestive ailments, you understand why. However many of us […]

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Episode #146

Keto For Cancer with Miriam Kalamian

with Miriam Kalamian

Most people turn to the ketogenic diet to lose weight or to enhance athletic performance. Today, nutritionist Miriam Kalamian, author of “Keto for Cancer,” explains how this diet […]

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Episode #128

Myth-busting dental health

with Dr. Steven Lin

Most of us believe that our dental health is directly related to how much we brush and floss. But what if there is more to it than that? […]

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Episode #126

Helping Kids With Cancer

with Season Johnson

“Cancer” is a word that should never be uttered in the same sentence with the word “child.” But it is, and with increasing frequency. In 2018, it is estimated […]

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Episode #123

Depression: A Symptom, Not a Disease (Part 2)

with Kelly Brogan

What if we approached mental illness differently? What if we treated it as a symptom of a problem with the body? How can nutrition support the body’s natural […]

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Episode #122

Depression: A Symptom, Not a Disease (Part 1)

with Dr. Kelly Brogan

Depression is escalating, world-wide, as is the use of psychotropic drugs to treat it. What is happening? Why is mental illness increasing at alarming rates? Are drugs the […]

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Episode #112

Fasting for weight loss and better health

with Dr. Tom Cowan

Losing weight is a popular new year’s resolution. Holistic physician Dr. Tom Cowan makes a strong case for why we should aim for getting healthier, rather than just […]

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Episode #108

Preventing Autism

with Dara Berger

“Preventing autism” is such an audacious goal! Is it possible? How can we prevent it if we don’t know what causes it? Dara Berger is a mom whose […]

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Episode #94

Why is losing weight so difficult?

with Zoe Harcombe

Why is losing weight so difficult? This is the question Zoe Harcombe set out to answer while studying at Cambridge University. We are trained from an early age […]

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Episode #93

Rediscovering ancestral sexual instincts

with Dr. Marianne Brandon

As a society, we have become disconnected from our ancestral food traditions. In a similar way, many of us have also lost touch with our primal instincts when […]

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Episode #89

Migraine relief

with Jodi Ledley

Jodi Ledley was fighting a life-long battle with migraines and chronic pain to no avail. These were not simple headaches but rather debilitating incidents of excruciating pain that […]

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Episode #84

Ground zero of most health disorders

with Kiran Krishnan

Do you eat all the right foods but still struggle with health concerns? Do you feel like your health recovery is characterized by forward progress, followed by inevitable […]

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Episode #83

The power of real food to treat MS

with Terry Wahls

Over 15 years ago, physician Terry Wahls was diagnosed with Multiple sclerosis. Being a doctor, she dove into the scientific literature looking for a cure to this progressive […]

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Episode #70

The antidote to Alzheimer’s

with Amy Berger

Alzheimer’s disease seems to strike indiscriminately and those receiving the diagnosis have little reason for optimism. Conventional medicine offers medication that is designed to slow the pace of […]

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Episode #66

Fibro Hope

with Leah McCullough

Leah McCullough was in pain, discouraged, and exhausted. She had spent the last six years of her illness in bed for 12-16 hours a day. She had tried […]

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Episode #63

Heal Your Gut

with Hilary Boynton

Processed foods, prescription medicines, sugar, toxins in and around us–these are feeding the bad bacteria in our gut and compromising our gut health, and consequently our overall health. Certified […]

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Episode #62

Diabetes & Diet

with Daphne Olivier

Daphne Olivier has a genetic pre-disposition to diabetes. Since she doesn’t have it (yet), she is doing all that is within her power to keep it that way. […]

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Episode #59

What causes heart attacks?

with Dr. Tom Cowan

For decades, heart patients have been treated with stents, bypass procedures, low-fat diets, and drugs to lower their cholesterol. The theory that heart attacks are caused by blockages […]

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Episode #57

Invisible variables that affect our health

with Ben Greenfield

Forget the resolutions! Fitness guru Ben Greenfield wants you to look beyond food and exercise to improve your wellbeing in this new year! In today’s episode, he discusses […]

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Episode #40

Autoimmune Help with LDN

with Linda Elsegood

Linda Elsegood suffered from MS and was wheelchair-bound, when she first heard about LDN, low dose naltrexone. She researched it and began taking it around 2000. Her health […]

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Episode #34

Tired of being tired

with Razi Berry

In her twenties, Razi Berry was suffering from fibromyalgia, fatigue, and pain. Her doctors told her that she should go on medication and disability for the rest of […]

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Episode #25

Open Wide

with Dr. Felix Liao

Biological dentist Felix Liao is building on the work of Dr. Weston A. Price. He is convinced that oral health is tied to our overall health, and he […]

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