Rendering Lard, Tallow and Other Fats
Saturated animal fats are not villains! They are filled with essential vitamins A, D, K2 and E, among many other nutrients that support our entire body’s ability to […]
Tallow Fries
Want fries as good as you remember back before the 1980’s? The secret is to fry them in beef tallow! Ingredients 1/4 to 1/2 cup lard, tallow or […]
Organ Berry Patties
An easy way to eat all your organs without even knowing it (hint hint – parents with picky eaters). Delicious with pan-fried potatoes, soaked brown rice, whole grain […]
Fermented Oats ’N’ Berries
This simple and nourishing breakfast porridge will stick to your ribs and not leave you wanting more in an hour. Makes 1 serving. Ingredients 1/2 cup organic rolled […]
Seasonal Bone Broth Soup
Translations: Spanish A flexible soup recipe is a must if you want to eat food that is healthy for you and the planet. Using local and seasonal ingredients […]
