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Fish Liver Oils
      BEST: High-vitamin fermented cod liver oil and fermented skate liver
      oil; unheated cod liver oil with natural vitamins retained.

          Green Pasture (402-858-4818)
          Dropi cod liver oil
          NutraPro International virgin cod liver oil
          Rosita Real Foods extra virgin cod liver oil (888-524-6585)

      Note: Many WAPF Chapter Leaders sell cod liver oil and skate
      liver oil in the Best category. See westonaprice.org/health-topics/
      fermented-cod-liver-oil-available-from-chapter-leaders-and-
      members.
      GOOD: Processed cod liver oil with synthetic vitamins in the right
      proportions: ten or fewer units vitamin A to one unit vitamin D, and
      with at least 2,500 IU’s of vitamin A and 250 IU’s of vitamin D per
      teaspoon.

          Engelvaer cod liver oil
          Garden of Life cod liver oil
          NOW Foods double strength cod liver oil capsules
             (888-669-3663)
          Pharmax cod liver oil
          Sonne’s cod liver oil
          Swanson double strength cod liver oil capsules
          Twin Labs non-emulsified liquid cod liver oil
      AVOID: Cod liver oil with low levels of vitamin A and/or low levels
      of vitamin D.
      PLEASE NOTE: The many good superfoods and supplements on
      the market are beyond the scope of this shopping guide.






























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