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iodine intake include acne, headaches, allergic   thyroid cancer or autoimmune thyroid disorders.
          reactions, metallic taste in the mouth and parotid   All of these conditions have been shown in the
          gland swelling. While the doses of iodine re-  OLWHUDWXUH WR EH DVVRFLDWHG ZLWK LRGLQH GH¿FLHQF\
          ported to cause those side effects have often been   Positive clinical results were seen in most of
          higher than those currently being recommended,   these patients after supplementation of orthoio-
          some people appear to be especially sensitive to   GRVXSSOHPHQWDWLRQ ZLWKLQ WKH UDQJH RI
          the adverse effects of iodine.” Gaby concludes:   PJ RI LRGLQH LRGLGH      WR   WDEOHWV RI /XJRO LQ
          “The possibility that high-dose iodine/iodide can   tablet form).” 27
          relieve certain common conditions is intriguing.      In response, Gaby noted that “all but one
          Considering the positive anecdotal reports, an   of the references I cited discussed the adverse
          empirical trial of iodine/iodide therapy, based   effects of inorganic iodine” and that while Dr.
          on the clinical picture, seems reasonable. The   Lugol did use high doses of his combination
          case has not been made, however, that the aver-  iodine/potassium iodide compound, “they were
          age person should markedly increase his or her   recommended primarily to treat infections (io-
          iodine intake in an attempt to saturate the tissues   dine is a broad-spectrum antimicrobial agent)
          with iodine. Nor has the case been made that the   and hyperthyroidism, not as routine nutritional
          iodine-load test can provide reliable guidance   support for the average person.” Finally, he notes
          regarding the need for iodine therapy. Thyroid   a review article, published in 2000, in which
          function should be monitored in patients receiv-  the authors state that in the 1920s and 1930s,
          ing more than 1 mg of iodine per day.”    when potassium iodide (KI) was widely used,
              Subsequent counter arguments by Drs Abra-  many patients died of KI-induced side effects,
          ham and Brownstein and rebuttals by Dr. Gaby   particularly pulmonary edema and associated
                                                               28
          focused on the amount of iodine in the Japanese   heart failure.                     The possibility
          diet and the safety of ingesting large amounts. An
          important point made by Abraham and Brown-  CONCLUSIONS                              that high-dose
          stein is that the requirement for iodine depends      It is axiomatic that there are no uncompli-  iodine/iodide
          on the goitrogen load. Bromine, now very prevel-  FDWHG LVVXHV LQ WKH ¿HOG RI GLHW DQG KHDOWK²DQG   can relieve
          ant in the food supply, is a goitrogen, and may   the subject of iodine is no exception. What
          increase our need for iodine. They also claim   FRQFOXVLRQV FDQ ZH GUDZ IURP WKHVH FRQÀLFWLQJ   certain
          that many of the toxic effects reported in the lit-  assertions about iodine, especially supplementa-  common
          erature were due to radioactive forms of iodine.   tion containing iodide?           conditions is
          Finally, they dispute the assertion that the values      Let’s start by looking at the RDI of 100-
          of iodine in seaweed consumed by the Japanese       PFJ LRGLQH SHU GD\  0RVW ZRXOG DUJXH WKDW   intriguing.
          were computed in dry weight. “The average daily   this intake is too low. Yet it is in line with what   Considering
          intake of iodine by mainland Japanese in 1963   Weston Price reports in primitive diets. In pre-  the positive
          was 13.8 mg, based on information supplied by   OLPLQDU\ DQDO\VHV  KH IRXQG D UDQJH RI       PFJ
          the Japanese Ministry of Health, which used only   GDLO\ IRU QRUWKHUQ $PHULFDQ ,QGLDQV DQG           anecdotal
                                                                    29
          GU\ ZHLJKW LQ WKHLU FDOFXODWLRQV  FRQ¿UPHG E\ D   daily for the Inuit.  Apparently the Inuit of the   reports, an
                                                                              30
          phone interview of one of us (GEA) on June 21,   far north do not eat seaweed.  Unfortunately,   empirical trial
                ZLWK RI¿FLDOV RI WKLV RUJDQL]DWLRQ ´    Price did not carry out more extensive measure-
                                             26
              Abrahams and Brownstein also defended   ments, especially among those he reported to   of iodine/
          the urine test for iodine loading, noting studies   eat seaweed—the Gaelic peoples of the Outer   iodide
          showing that organic iodine is not excreted in the   Hebrides and the Andean Indians of Peru.  therapy,
          feces. They also cited their own clinical experi-     ,W DSSHDUV WR EH YHU\ GLI¿FXOW WR HVWLPDWH
          ence. “Our experience at the Center for Holistic   the iodine intake in diets that contain seaweed.   based on the
          Medicine has shown that patients with the low-  Based on the reported values in seaweed, some   clinical
          est urinary iodide levels on the loading tests are   have claimed levels of 12 mg (12,000 mcg) in   picture,
          often the most ill. Many of these patients with   Japanese diets,  leading Abraham and Brown-
                                                                 31
          very low urine iodide levels following the loading   stein to propose that “only mainland Japanese   seems
          test have severe illnesses such as breast cancer,   consume adequate amounts of iodine and that   reasonable.

          SUMMER 2009                                Wise Traditions                                           49
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