Page 42 - Fall2020
P. 42

LOOKING THE OTHER WAY                     newfangled starches or contend with their ill effects. The wider chal-
            Unfortunately—and not surprisingly—nei-  lenge that we all need to work toward addressing—and especially at this
         ther food scientists nor food regulators appear  unprecedented historical juncture—is to ensure that everyone has access
         particularly interested in the potential health  to this type of diet.
         risks associated with modified food starches. A
         search of “modified food starch” in the National  REFERENCES
         Library of Medicine’s PubMed database pulls   1.   Helmer J. How the coronavirus pandemic has led to a boom in crisis gardening.
         up only fifteen published articles since 1980,   2.  Huffpost, April 3, 2020.
                                                      https://www.feedingamerica.org/take-action/coronavirus.
         few of them recent.                       3.  https://www.feedingamerica.org/hunger-blog/what-donate-food-bank-and-what-
            In France, where Americans might be for-  avoid.
         given for assuming that food is of higher qual-  4.   Hartman K. What are people buying during the COVID-19 pandemic? WCPO-9
                                                      Cincinnati, April 2, 2020. https://www.wcpo.com/news/coronavirus/what-are-
         ity than in the U.S., a study published this year   people-buying-during-the-covid-19-pandemic.
         reported that 54 percent of commonly marketed   5.   What is modified food starch (E1404–E1452): Types, uses, and is it gluten-free? Food
         food products (the study examined one hundred   6.   Additives, January 2, 2020. https://foodadditives.net/starch/modified-food-starch/.
                                                      Daniels J. What is modified corn starch? BestSpy, May 4, 2020. https://www.bestspy.
         twenty-six thousand) contained at least one food   org/what-is-modified-corn-starch/.
         additive, and more than one in ten (11 percent)   7.   Miller B. Bad Gatorade ingredients. Healthfully, July 8, 2011. https://healthfully.
         contained at least five additives.  Modified   8.   com/63889-bad-gatorade-ingredients.html.
                                      27
                                                      Chen Y, She Y, Zhang R, et al. Use of starch-based fat replacers in foods as a strat-
         starches were among the top three types of   egy to reduce dietary intake of fat and risk of metabolic diseases. Food Sci Nutr.
         additives used (present in over ten thousand   2019;8(1):16-22.
         products), and the foods most likely to include   9.   https://www.cargill.com/food-bev/na/modified-starches.
                                                   10.  Stockton C. Modified food starch demystified. Inside the Mill, May 16, 2012. https://
         additives included some of the by-now-familiar   www.bobsredmill.com/blog/healthy-living/modified-food-starch-demystified.
         culprits: “artificially sweetened beverages, ice   11.  BeMiller JN. One hundred years of commercial food carbohydrates in the United
                                                      States. J Agric Food Chem. 2009;57(18):8125-8129.
         creams, industrial sandwiches, biscuits and   12.  https://vibranthappyhealthy.com/is-canned-chicken-healthy.
         cakes.” The French research team also found   13.  https://foodconstrued.com/2016/05/modified-corn-starch/.
         that modified starches tended to “cluster” with   14.  BeMiller JN, Huber KC. Physical modification of food starch functionalities. Annu
         other noxious additives such as carrageenan.   Rev Food Sci Technol. 2015;6:19-69.
         Nonetheless, a safety review requested by the   15.  Searby L. Shades of grey. Food Manufacture, October 1, 2012. https://www.food-
                                                      manufacture.co.uk/Article/2012/10/02/Shades-of-grey.
         European Commission in 2017 concluded that   16.  Williams H. 7 harmful additives in food to avoid that might be causing your
         “there is no safety concern for the use of modi-  stomach problems. Allwomenstalk, February 6, 2020. https://food.allwomenstalk.
                                                      com/harmful-additives-in-food-to-avoid-that-might-be-causing-your-stomach-
         fied starches as food additives at the reported   problems/.
         uses and use levels for the general population.” 28  17.  https://www.isitbadforyou.com/questions/is-modified-food-starch-bad-for-you.
            If comparable studies were conducted in the   18.  Greer FR. Use of starch and modified starches in infant feeding: a historical per-
                                                      spective. J Pediatr Gastroenterol Nutr. 2018;66(Suppl 3):S30-S34.
         United States today, it is likely that the preva-  19.  Filer Jr. LJ. Modified food starch—an update. J Am Diet Assoc. 1988;88(3):342-344.
         lence of modified starches and other additives   20.  Lanciers S, Mehta DI, Blecker U, Lebenthal E. The role of modified food starches
         would be similar—or worse—and it is virtually   in baby food. J La State Med Soc. 1997;149(6):211-214.
         certain that regulators would reach the same   21.  Lanciers S, Mehta DI, Blecker U, Lebenthal E. Modified food starches in baby food.
                                                      Indian J Pediatr. 1998;65(4):541-546.
         food industry-friendly conclusions about safety.   22.  Lebenthal-Bendor Y, Theuer RC, Lebenthal A, Tabi I, Lebenthal E. Malabsorption
         For now, individuals with complaints about   of modified food starch (acetylated distarch phosphate) in normal infants and in
         modified food starch appear to be relegated to   8-24-month-old toddlers with non-specific diarrhea, as influenced by sorbitol and
                                                      fructose. Acta Paediatr. 2001;90(12):1368-1372.
         the blogosphere or to online forums populated   23.  Fox MK, Pac S, Devaney B, Jankowski L. Feeding infants and toddlers study: What
         by fellow sufferers who commiserate about    foods are infants and toddlers eating? J Am Diet Assoc. 2004;104(1 Suppl 1):s22-30.
         food labeling shortcomings and the challenges   24.  Wen X, Kong KL, Eiden RD, Sharma NN, Xie C. Sociodemographic differences
                                                      and infant dietary patterns. Pediatrics. 2014;134(5):e1387-e1398.
         of getting physicians to recognize the problem.   25.  Cavaco J. What is maltodextrin and is it safe? Medical News Today, July 11, 2018.
            Fortunately, there is one straightforward   26.  Berry D. From starch to maltodextrin. Natural Products Insider, July 1, 2005.
         fix that readers of this journal will readily   27.  Chazelas E, Deschasaux M, Srour B, et al. Food additives: distribution and co-
                                                      occurrence in 126,000 food products of the French market. Sci Rep. 2020;10(1):3980.
         understand and embrace. If you eat a mostly   28.  Mortensen A, Aguilar F, Crebelli R, et al. Re-evaluation of oxidised starch (E 1404),
         cooked-from-scratch Wise Traditions diet—full   . . . and starch aluminium octenyl succinate (E 1452) as food additives. EFSA J.
                                                      2017;15(10):e04911.
         of real animal fats with bona fide mouthfeel and   29.  https://foodbabe.com/possible-gmo-ingredients-a-z/.
         high-integrity ingredients—chances are that   30.  Asaff B. Identifying modified food starch on labels. https://gluten.lovetoknow.com/
         you will never have to cross paths with these   Modified_Food_Starch.
         40                                       Wise Traditions                                    FALL 2020
   37   38   39   40   41   42   43   44   45   46   47