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(866-419-2174)
        US Wellness canned and pouched wild fish*
            (877-383-0051)
        Vital Choice canned and pouched wild fish** (800-608-4825)
        Wild for Salmon canned and pouched salmon
            (570-387-0550)
        Wild Planet canned and pouched wild seafood (except
            those with citric acid or aqueous (liquid) smoke)**
            (800-998-9946)
        Zoe canned tuna and sardines** (212-563-2707)

     AVOID: Farmed salmon, catfish and trout; seafood containing soy
     oil, vegetable oil, hydrolyzed protein, citric acid, smoke flavoring or
     liquid smoke; seafood from China.



                      Fresh Meat
     BEST: Fresh or frozen beef, veal, lamb, poultry, goat and pork, includ-
     ing fat and organ meats, from (preferably soy-free and GMO-free)
     animals allowed to graze; venison and other game meat. (For a list
     of farmers providing grass-fed animal products, see eatwild.com or
     localharvest.org, or contact a chapter of the Weston A. Price Foun-
     dation, westonaprice.org or 202-363-4394.) Note: It is important to
     consume organ meats and meat with the fat. Consumption of lean
     meats can lead to deficiencies.

        Applegate grass-fed beef burgers
        Atkins Ranch New Zealand lamb, venison (510-440-8700)
        Australian Lamb
        Backyard Birds chicken
        Bubba Foods grass-fed beef burgers (877-879-2822)
        Chiappetti Meats beef (773-733-7110)
        D’Artagnan beef, lamb, buffalo, venison, wild boar, wild hare
            wild game birds (800-327-8246)
        Dakota Beef beef (888-586-2209)
        Grateful Harvest organic grass-fed beef
        Jones Creek beef
        Lamb from New Zealand or Iceland
        Mary’s pastured chicken (888-666-8244)
        SimplyNature (Aldi) organic 100% grass-fed ground beef
            (800-325-7894)
        Smart organic chicken (402-786-1000)
        Strauss Brands beef, free raised veal, meadow reserve veal,
            lamb (800-562-7775)
        Thousand Hills Cattle Company beef (877-854-8422)
        Wegmans organic grass-fed beef (Mid-Atlantic)

        5 Bar Beef beef (714-749-5717)
        Alderspring Ranch beef, lamb (alderspring.com)
        Anderson Ranches lamb (541-466-5866)
        Arizona Grass Raised Beef Company beef (602-920-9666)
        Ayrshire Farm beef, veal, pork, chicken, turkey
            (540-592-7018)
        Baldwin Charolais Beef (800-896-4857)

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