Page 39 - Summer2009
P. 39

The Great Iodine Debate






                 By Sally Fallon Morell









                                     odine is critical to human health. It forms the basis
                                     of thyroid hormones and plays many other roles in

                               I man biochemistry. While the thyroid gland contains
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                               the body’s highest concentration of iodine, the salivary

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                               ovaries and a part of the eye also concentrate iodine. In the

                               brain, iodine is found in the choroid plexus, the area on the

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                               produced, and in the substantia nigra, an area associated
                               with Parkinson’s disease.

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                               in utero and during growth can result in cretinism, a condition of severely
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                               RI LRGLQH RU IURP XQWUHDWHG FRQJHQLWDO GH¿FLHQF\ RI WK\URLG KRUPRQHV  K\-
                               pothyroidism). The condition is characterized by short stature, delayed bone
                               maturation and puberty, infertility, neurological impairment and cognitive
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                               goiter, the gradual enlargement of the thyroid gland. Both conditions have
                               led to public health campaigns of iodine administration in many countries.
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                               DWWHPSW WR SURYLGH QXWULHQW VXSSOHPHQWDWLRQ YLD ³IRUWL¿FDWLRQ´ RI FRPPRQ
                               foods.

          SUMMER 2009                                Wise Traditions                                           37
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