Page 48 - SG2021
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(800-945-3801)
        Willow Run Dairy kombucha mushrooms, kefir grains
            (717-556-0285)
        YemoosNourishing Clutures (512-819-1561)
        Yogourmet yogurt and kefir starters (800-863-5606)





                Grains and Legumes
     BEST: Organic dried beans (except soybeans unless used for making
     fermented foods such as natto), lentils, whole grain rice, whole grains
     (except bulgur) and whole grain hot cereals (which must be soaked
     before cooking); wildcrafted wild rice; organic popcorn (to pop at
     home); organic sprouting seeds except alfalfa and soybean. All grains
     should be soaked in an acidic medium to minimize enzyme inhibitors
     and phytic acid. Purchase brown rice and hot cereals in sealed pack-
     ages, not from bins, to avoid rancidity.

        Alford organic oatmeal
        Arrowhead Mills organic grains, legumes; rice & shine,
            quinoa rice & shine, bear mush and 4 grains plus
            flax hot cereals
        Bob’s Red Mill organic grains, legumes and hot cereals
            except high fiber and white wheat farina
        Country Choice organic Irish style steel cut oats, old fashioned
            oats, multigrain hot cereal
        Lotus Foods organic whole grain rice
        Lundberg Family Farms organic brown, red and wild rice;
            sprouted rice
        Ohsawa organic brown rice
        SimplyNature (Aldi) organic quinoa, organic dried green lentils

        Alter Eco quinoa, ruby red rice (415-701-1212)
        Amira organic brown rice (949-852-4468)
        Ancient Grains organic whole grains (208-557-4351)
        Ancient Harvest quinoa, quinoa flakes (310-217-8140)
        Anna and Sarah organic amaranth (848-229-2235)
        Anson Mills grains, legumes (803-467-4122)
        Anthony’s Goods organic whole grains, popcorn
            (anthonysgoods.com)
        Aurora Products organic legumes (203-375-9956)
        Azure Standard organic grains, legumes and sprouting seeds
            (except alfalfa) (971-200-8350)
        Back Roads Food Company organic gluten-free rolled oats
            (802-579-1135)
        Bakery On Main organic gluten-free rolled oats
            (860-895-6622)
        Beeyoutiful organic rolled oats (877-623-3968)
        Bioitalia organic dried legumes
        BKW Farms white sonora wheat (bkwazgrown.com)
        Bluebird Grain Farms grains, hot cereals, pilaf (888-232-0331)
        Brad’s Organic organic quinoa and brown rice
            (bradsorganic.com)
        Bread Beckers, Inc. organic grains and legumes
            (770-516-5000)
        Buttercup Farm chemical-free popcorn (717-548-2982)
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