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The Naviaux group’s insight is that in the face of modern stressors, the  stores at high intake” and “there is no regulated
         CDR can get “stuck” in M1, meaning that “cellular equilibrium is altered,  iron excretion in overload.”  In short, when you
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         preventing completion of the healing cycle and permanently changing the  need more iron, the body can upregulate, but
         way the cell responds to the world.”  Even when the threat has passed,  when you put too much in, the body is not very
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         “cells behave as if they are still injured or in imminent danger.”  And  good at downregulating, and you will end up
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         when free radicals run wild, they can damage the cell membrane, mu-  with excess iron.
         tate DNA and wreak all kinds of havoc. When the natural healing cycle   As already mentioned, 80 percent of our
         escalates into and gets stuck in this type of oxidative stress storm, we  iron is in the red blood cells. A red blood
         get epidemic levels of chronic disease (see below).           cell lives about ninety to one hundred twenty
            Another way to understand the CDR is to think of the mitochondria  days and then dies. When red blood cells die,
         as the carburetor. A carburetor needs fuel (glucose or fat) plus oxygen  the body is able to recycle twenty-four of the
         from what we breathe plus minerals that act as the spark plug (mostly  twenty-five milligrams (mg) of daily iron that
         magnesium and copper) to produce energy (ATP), but in the process, it  the red blood cells need. We need only about
         also produces “exhaust” (free radicals). If you think of a cell as needing  one mg per day in dietary intake to replace the
         to be able to clear out this “exhaust,” we might say that when the CDR  minimal amount lost in the stools, urine and
         is stuck in M1, it’s because something is “gunking up” the carburetor.  through sweating. Without a mechanism for
                                                                       the active excretion of iron, ongoing uptake of
         MINERAL IMBALANCES AND METABOLIC DYSFUNCTION                  excessive iron will result in iron deposition in
            The next pivotal phase of my learning curve came when one of my  the brain, joints, liver and various tissues. 18
         patients whose healing had reached a plateau experienced improvement   It’s a problem, therefore, when you throw a
         after implementing some of the elements of Morley Robbins’ Root Cause  bunch of iron-fortified foods into the diet (see
         Protocol (see sidebar, next page).  I was so interested in this patient’s  Table 1). Consider an iron-fortified product like
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         outcome that I called Morley to learn more about the protocol, and I  Cheerios, which contains seventeen milligrams
         have been using it ever since. Morley’s perspective, compatible with the  of iron in just one cup. (And who eats just one
         CDR, is, “There’s no such thing as disease, there’s only metabolic dys-  cup of Cheerios?) In a 1993 book called Iron
         function caused by mineral imbalance”—and specifically, iron, copper  Deficiency Anemia,  the authors described
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         and magnesium.                                                how most dry infant cereals are fortified with
            There are several types of iron. Heme iron, in animal meat, is more  a “metallic iron powder”—iron filings—and a
         easily absorbed than the non-heme iron in dairy, eggs or plants. However,  Chinese study published in 2016 showed that
         when you eat heme and non-heme iron and you have the right mineral  this excess iron in baby food increases inflam-
         balance otherwise, things tend to be in balance. A 2001 study address-  mation. When poor rural toddlers in China were
         ing the safety of iron in our food showed that “homeostatic mechanisms  fed either an iron-fortified cereal, a non-fortified
         increase intestinal iron absorption in iron deficiency.”  What that means  cereal or meat, the iron-fortified group expe-
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         is if you’re low in iron, your body has the amazing intelligence to absorb  rienced a high rate of systemic inflammation
         more. Unfortunately, the reverse is not true: iron’s “down-regulation at  “likely to impair their growth.” 20
         high intake levels seems insufficient to prevent accumulation of high iron   The Chinese authors claimed that the forti-
                                                                       fied cereal improved the toddlers’ anemia, but
                                                                       their indicator for anemia (ferritin) was not an
                                                                       appropriate measure. Ferritin is an intracellular
                                                                       storage compartment for iron, and—accord-
                                                                       ing to Sir Douglas Kell, the world’s foremost
                                                                       authority on ferritin—it should be in the cell,
                                                                       not the blood; if it is in the blood, then it’s been
                                                                       extruded out of the cell because the cell is full. 21

                                                                       IRON OVERLOAD AND DISEASE
                                                                           In 2010, a researcher pointed out that iron
                                                                       levels “must be tightly regulated to provide an
                                                                       essential nutrient that is involved in oxygen
                                                                       delivery, metabolism and redox regulation
         20                                       Wise Traditions                                    FALL 2020
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