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table. I highly recommend taking the plunge with based on controversial evidence. Nutr J. 2003 Dec 11;2(1):20.
a few backyard feathered friends! 6. Brown L, Rimm EB, Seddon JM, et al. A prospective study of carotenoid intake
and risk of cataract extraction in US men. Am J Clin Nutr. 1999 Oct;70(4):517-
24.
Jen Allbritton is a Certi ed Nutritionist and has 7. Millen AE, Tucker MA, Hartge P, et al. Diet and melanoma in a case-control study.
been researching and writing on all topics of Cancer Epidemiol Biomarkers Prev. 2004 Jun;13(6):1042-51.
nutrition for over 10 years. She lives in Colorado 8. Slattery M. L. et al. Carotenoids and colon cancer. American Journal of Clinical
Nutrition, Vol. 71, No. 2, 575-582, February 2000.
with her husband and two sons, and spends lots 9. Zhang S, Hunter DJ, Forman MR, et al. Dietary carotenoids and vitamins A, C,
of time in the kitchen cooking up WAPF-friendly and E and risk of breast cancer. J Natl Cancer Inst. 1999 Mar 17;91(6):547-56.
creations. If you have topic suggestions you 10. Roehl, Evelyn. Whole Food Facts. The Complete Reference Guide. Healing Arts
would like to learn more about, contact her at Press. 1996.
jen@nourishingconnections.org. 11. Storey’s Guide to Raising Chickens. Gail Damerow. Schoolhouse Rd. Pownal,
Vermont. 1995. p 141.
12. Bornstein, S. and I. Bartov (1966). “Studies on egg yolk pigmentation. I. A
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1. Sommerburg O, Keunen JE, Bird AC, van Kuijk FJ. carotenoids.” Poult Sci 45(2): 287-96.
Fruits and vegetables that are sources for lutein and 13. Tolan et al, “Studies on the Composition of Food, The chemical composition of
zeaxanthin: the macular pigment in human eyes. Br eggs produced under battery, deep litter and free-range conditions.” Br. J. Nutri-
J Ophthalmol. 1998 Aug;82(8):907-10. tion, (1974) 31:185).
2. Handelman GJ, Nightingale ZD, Lichtenstein AH, 14. Hattersley, Joseph G. Eggs are Great Food! Townsend Letter for Doctors & Patients.
Schaefer EJ, Blumberg JB. Lutein and zeaxanthin 1996.
concentrations in plasma after dietary supple- 15. Saitoh S, Sato T, Harada H, Takita T. Transfer of soy isoavone into the egg yolk
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Aug;70(2):247-51. 16. Hope BK, Baker R, Edel ED, Hogue AT, Schlosser WD, Whiting R, McDowell
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bioavailability is higher from lutein-enriched eggs shell eggs and egg products. Risk Anal. 2002 Apr;22(2):203-18.
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2004 Aug; 134(8):1887-93. eggs.htm.
4. Antioxidant status and neovascular age-related mac- 18. No Grain Diet Book Review found at http://www.westonaprice.org/bookreviews/
ular degeneration. Eye Disease Case-Control Study nograindiet.html.
Group. Arch Ophthalmol. 1993 Jan;111(1):104-9. 19. http://www.westonaprice.org/faq.html#miscfood.
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NEWS AND UPDATES FROM WAPF
LIBRARY AND FILING PROJECT: Our library of almost 4000 volumes is now catalogued and on the shelves, with a huge
thanks to Cathy Raymond and Tim Boyd who put in many long hours cataloguing and shelving. For a list of WAPF library
books, visit http://westonaprice.org/wapflibrary/index.html. We are also putting the finishing touches on the filing of ten
file cabinets of notes, papers and clippings, including many interesting and hard-to-find articles on raw milk.
RECORDINGS OF THE RUTGERS RAW MILK SEMINARS: From February 6 through April 7 of this year, Rutgers University
hosted public seminars on raw milk, which featured Mark McAfee, president of Organic Pastures Dairy, David Cox, counsel
for the Farm-to-Consumer Legal Defense Fund, Dr. Mark Gephart of Wright State University, and Donald W. Schaffner,
PhD, food science specialist at Rutgers. A big thank you to Professor Joseph Heckman for organizing these important meet-
ings. Audio recordings of these seminars are now available for a suggested donation of $25 each. To order the recordings,
contact Professor Heckman at heckman@aesop.rutgers.edu.
NEW HOMEOPATHY COLUMN: We are pleased to announce a new series on homeopathy in Wise Traditions, by Joette
Calabrese, a classical homeopathist from Buffalo, New York. Visit her website at homeopathyworks.com. This column is in
keeping with the part of our mission statement that refers to “nurturing therapies.” As homeopathy was one of the nontoxic,
noninvasive medical paradigms that developed as a reaction to mercury-based “heroic” medicine, it is particularly fitting
that we begin the column in this issue.
76 Wise Traditions SUMMER 2008