Page 5 - Summer2009
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Letters









          HEALTHY TWINS                      their cod liver oil and probiotics every  developed for foods that most toddlers
              Since the birth of my twin girls,  day. Having had cod liver oil since birth,  won’t go near. Other people are amazed
          Moriah and Tsameret, almost four years  I guess they like the taste! They like to  by their appetite and their willingness to
          ago, I have wanted to let you know how  eat raw steak or hamburger, which sure  try new foods at least once. I can only
          grateful I am for the information pro-  makes feeding them easy! They also  attribute it to the good advice I received
          vided by the Weston A. Price Founda-  enjoy sushi. For a long time they ate  and followed from your articles. I have
          tion.                              spoonfuls of plain butter, which I make  simply introduced them to good food
              I started on a WAPF diet as I began  myself twice a year in quantity from  and stayed away from the junk, which
          my journey to conceive almost ten years  the rich yellow cream of spring and fall.  is the way my husband and I eat, too, of
          ago, continued through my pregnancy,  They also love to eat chicken skin and  course. It really is easy to get toddlers
          and I got the girls started on it from  to chew on chicken bones and cartilage.  to eat right when you do it that way. I
          birth.                             And in their bottles they get homemade  see many mothers with young children,
              Being an older mother I did                                                 even  those  who  consider
          not produce enough milk for                                                     themselves  healthy  cooks,
          twins and started them on the                                                   who struggle with sugar ad-
          homemade formula in addition                                                    diction and discipline prob-
          to breastfeeding. What an in-                                                   lems. In fact, I am shocked
          credible resource it was to have                                                at how most people feed their
          your recipe for infant formula.                                                 children, especially since I
          I was so relieved not to have to                                                have seen how easy it is to
          use commercial formulas (even                                                   give a child a healthy, robust
          the organic ones are loaded with                                                start in life by simply choos-
          rice syrup). It was a pleasant                                                  ing the right foods. My girls
          ritual to prepare their bottles,                                                fight  sometimes  and  have
          twelve at a time, and put them in                                               their  melt  downs,  and  ask
          the fridge. I was still breastfeed-                                             for candy, but they are well
          ing them at age three, in addition                                              behaved, verbally articulate,
          to the all the good foods and raw                                               reasonable and good natured.
          milk that we can find and/or                                                    I credit their diet to a large
          grow ourselves.                                                                 extent because I am by no
              Thanks  to  your  advice,                                                   means the perfect parent.
          the first solid foods my girls                                                       One  more  thing:  we
          had were warm egg yolks with                                                    went to a dentist recently for
          grated raw organic chicken livers. They  chicken stock as often as they get raw  WKHLU ¿UVW FKHFNXS DQG WKH\ DUH FDYLW\
          loved it and still like to eat chunks of  milk.                        free! Apparently, this is rare these days.
          frozen raw liver as a snack!           They also enjoy lacto-fermented  I was sure they would have no caries, but
          One of my girls loves her soft boiled egg  foods,  beet  kvass,  dried  sardines,  QHHGHG WR FRQ¿UP LW  7KH\ ZHUH VR FXWH
          (especially the yolk) and will often eat  FDQQHG ¿VK DQG YHJHWDEOHV  :KHQ WKH\  sitting on my lap, opening their little
          two in the morning. The other is more  were teething, they gnawed on broccoli  mouths wide for the dentist, feeling so
          of a yogurt girl. They both love their  stems.                         grown up.
          oatmeal with plenty of butter and raw     I am just amazed by the robust,         Lucia Ruedenberg-Wright
          milk on top. They also willingly take  earthy, and mature taste my girls have         New York, New York

          SUMMER 2009                                Wise Traditions                                             3
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