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Serine is an amino acid synthesized by the near cell towers, get in the kitchen and make these nourishing foods a
body and therefore not considered an essential part of your daily regime. The diet that has been consistently promoted
amino acid, but it is biosynthesized conditionally by the Weston A. Price Foundation meets the key criteria for offering the
from the essential amino acid glycine. Condition- most support for the integrity of the cells vulnerable to injury through
ally essential amino acids are those that have bombardment by modern energetic frequency fields. Traditional ways
limited synthesis by the body when under special indeed prevail in safeguarding our health.
pathophysiological conditions, like stress. These
amino acids should be present in the diet on a Kim Schuette, a certified nutritionist, has worked in the field of nutrition
regular basis. One of the most abundant sources since 1999. She is the founder of Biodynamic Wellness. She introduced
of glycine is long-cooked bone broth, a favorite the GAPS Diet to clients in 2006 and in 2011 became a certified GAPS
9
of those who follow a nourishing WAPF diet. practitioner. Additionally she has been trained in hair mineral analysis,
Carnitine is biosynthesized from the essen- salivary hormone balancing and blood chemistry assessment. Kim serves
tial amino acids lysine and methionine. Carni- on the Board of Directors of the Weston A. Price Foundation and is also
tine helps the body convert fat into energy. It is the chapter leader for San Diego. For more information go to biodynam-
produced in the liver and kidneys and stored in icwellness.com or gapsinfo.com.
skeletal muscles, the heart, the brain and sperm.
Some individuals have genetic or environmental REFERENCES
impairments in making this important amino 1. Benson, Victoria S. et al. March 28, 2013. “Mobile phone use and risk of brain neoplasms and other
cancers: prospective study.” International Journal of Epidemiology; http://ije.oxfordjournals.org/
acid and therefore regular inclusion of dietary content/42/3/792
sources is extremely important. Red meat, es- 2. Sinha, Kounteya. July 23, 2009. “Azad warns against excessive use of cell phones.” The Times of India.
http://timesofindia.indiatimes.com/NEWS/India/Azad-warns-against-excessive-use-of-cell-phones/
pecially lamb, and dairy products are the best 3. articleshow/4808807.cms.
Volkow ND, Tomasi D, Wang GJ, et al. “Effects of cell phone radiofrequency signal exposure on brain
sources of carnitine. glucose metabolism.” JAMA 2011; 305(8): 808–813; http://www.ncbi.nlm.nih.gov/pubmed/21343580
10
In summary, the key foods that protect our 4. Hoyer, S. “Memory Function and Brain Glucose Metabolism.” Pharmacopsychiatry 2003;
36Suppl1:S62±S67. http://www.utdallas.edu/~tres/memory/hoyer.pdf.
cells from the potentially damaging effects of 5. Biointiative Report. International EMF Alliance. http://www.iemfa.org/publications/
EMR are egg yolks, red meats such as lamb, 6. Expressions of Concern from Scientists, Physicians, Health Policy Experts & Others. http://electro-
magnetichealth.org/quotes-from-experts/.
beef, bison, and venison, raw dairy products, and 7. Robert O. Becker, M.D. and Gary Selden. The Body Electric. New York: Quill, William Morrow, 1985.
241-242.
homemade long-cooked bone broths. In addition 8. Choline. Linus Pauling Institute. Oregon State University. http://lpi.oregonstate.edu/infocenter/othernuts/
to prudent avoidance or at least minimizing the 9. choline/
Fallon Morell, Sally and Kaayla T. Daniel, PhD, CCN. Nourishing Broth. New York: Grand Central
use of cell phones, cordless phones, and most Life & Style, 2014. 9,38.
monitoring devices, as well as avoiding living 10. Carnitine (L-carnitine). University of Maryland Medical Center. http://umm.edu/health/medical/altmed/
supplement/carnitine-lcarnitine

EXHIBITORS AT WISE TRADITIONS 2014

Wilderness Family Naturals The Art of Moving Well Villa de Alpaca Farm

Pure Indian Foods Radiant Life Chelsea Green

Wise Traditions WINTER 2014 Wise Traditions 55

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