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INCREASING CHRONIC DISEASES               nologist specializing in obesity has noted, “When   Obesity was
              With federal nutrition directives to avoid  you take the fat out of a recipe, food tastes like
          saturated fat and cholesterol driving food manu-  cardboard, and you need to replace it with some-  not the only
          facturing and consumer demand, eating patterns  thing—that something being sugar.” HFCS of- thing that
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          in America have changed dramatically since the  fered a cheap, plentiful, sugary replacement for   increased in
          first DGA were created. Consumers, whether  the animal fats that Americans were now told to
          they were interested in reducing the saturated  avoid. For example, “fat-free” yogurt, sweetened   prevalence
          fat content of their diet or not, were faced with  with HFCS, appeared on grocery store shelves,  since the
          food choices that had changed according to the  as a “healthy” alternative to full-fat yogurt.   creation of
          DGA. As a result, despite accusations that they     In time, scientists on the 2000 DGAC real-
          have ignored federal dietary advice, Americans  ized that the emphasis on reducing fat in the diet   the first DGA.
          have increased their intake of flour and cereal  could lead to “adverse metabolic consequences”  In fact, trends

          products and the vegetable oils that could be  resulting from a high intake of sugars and starch-  indicate that,
          added to them, changes that are in line with  es.  They went on to note that “an increasing
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          DGA  recommendations.  Consumption  data  prevalence in obesity in the United States has   since 1980,
          gathered from national health surveys indicate  corresponded roughly with an absolute increase  the rates of
          that virtually all of the increase in calories in the  in carbohydrate consumption.”  At least some of   many chronic
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          past 30 years has come from carbohydrate foods  that increase in carbohydrate consumption came
          (starches and sugars such as would be found in  from the HFCS that replaced saturated fats in   diseases have
          flour and cereal products), while calories from  food.                               increased
          saturated (animal) fats have decreased. While     Obesity was not the only thing that increased   dramatically.
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          these changes are in line with recommendations  in prevalence since the creation of the first DGA.
          from the DGA, they may have transformed the  In fact, trends indicate that, since 1980, the rates
          American diet in ways incompatible with good  of many chronic diseases have increased dra-
          health.                                   matically. Prevalence of heart failure and stroke
              In 1988, a vegetarian-oriented food activist  has increased significantly.  Rates of new cases
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          group, Center for Science in the Public Interest  of all cancers have gone up.  Rates of diabetes
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          (CSPI), warned the American public against the  have tripled.  In addition, although body weight
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          dangers of saturated fat and campaigned for the  is not in itself a measure of health, as the 2000
          food industry to switch from beef tallow and lard  DGAC noted, rates of overweight and obesity
          to partially hydrogenated vegetable oil—specifi-  have increased as Americans have adopted the
          cally soybean oil. This is the kind of oil that is  eating patterns recommend by the DGA.
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          now associated with harmful trans fats. But in     In all of these categories, the health di-
          1988, CSPI insisted trans fats were an improve-  vide between black and white Americans has
          ment over saturated fat from animals.  Oil seed  persisted or worsened, with black Americans
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          companies were prepared with the technology  especially negatively affected by the increase
          to make this switch; Earl Butz’s agricultural  in diabetes. When following DGA recommen-
          policies provided plenty of the soybeans needed  dations, African-American adults gain more
          to create the oils that would be partially hydro-  weight than their Caucasian counterparts, and
          genated. Thus, far from resisting this change,  low-income individuals have increased rates of
          “nearly all targeted firms responded by replacing  diabetes, hypertension, and high cholesterol. 42,43
          saturated fats with trans fats.”  For consumers,  Despite adherence to healthy eating patterns as
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          CSPI’s successful campaign meant that natural  determined by the DGA, studies have shown
          animal fats that cause no danger to health were  that African-American children remain at
          replaced with highly-processed and harmful  higher risk for development of diabetes and
          trans fats―whether the public wanted those  prediabetic conditions.  African-Americans are
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          changes or not.                           almost twice as likely to have diabetes as non-
              Surplus corn provided another substitute for  Hispanic white Americans, and these differences
          saturated fats in the form of high-fructose corn  in health outcomes have not been adequately
          syrup (HFCS). As Dr. Robert Lustig, an endocri-  explained by social and economic disparities in
 Wise Traditions   WINTER 2014                       Wise Traditions                                           61





   145881_text.indd   61                                                                                      12/23/14   12:16 AM
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