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have told her to stop using the remedies after taking a few doses. Over  look: the therapeutic diets he prescribed for his
         the ensuing decades, however, as I have used established homeopathic  patients were balanced and varied. Not straying
         protocols and also learned from my own experience, I now recognize  too far from healthy fats or carbohydrates can
         that “No, we were not done yet.” Just because her fatigue had improved  be especially important for those with thyroid
         did not mean that we couldn’t get more out of this homeopathic remedy  problems. Eating a variety of nutrient-dense
         combination. Hence, my client was wise to continue taking the Bromium  foods helps ensure that our bodies receive the
         and Natrum muriaticum for a year (at least in the case of treating her  assorted minerals, vitamins, enzymes and other
         thyroid nodules).                                             essentials needed to support good thyroid health.
             In retrospect, after a year I might have considered stopping the  Dr. Price wrote in Nutrition and Physical De-
         remedies for a while to observe                                           generation (p. 419):
         the client’s condition. If we wit-
         nessed signs of regression—such                                             One of our modern tenden-
         as hypothyroidism creeping back,                                          cies is to select the foods we
         a recurrence of fatigue, resumed                                          like, particularly those that
         thinning of the hair, the skin                                            satisfy our hunger without our
         on the shins becoming dry or                                              having to eat much, and, an-
         the disappearance of the lateral                                          other is to think in terms of the
         third of the eyebrow—I would                                              few known vitamins and their
         then surmise that it was time to                                          effects. The primitive tendency
         resume the medicines.                                                     seems to have been to provide
             Today, after my many years                                            an adequate factor of safety for
         of experience, I generally find                                           all emergencies by the selection
         it wiser for someone to stay on                                           of a sufficient variety and quan-
         their remedy until the condition                                          tity of the various natural foods
         completely clears. It’s certainly                                         to prevent entirely most of our
         not a bad practice to stop and                                            modern affections [emphasis
         assess the situation, but with a                                          added]. 3
         condition like thyroid nodules,
         conventional and routine tests   Sometimes a collision of ideas can be fruitful.   In terms of consumable fats,
         are not always possible. As long   Together, Drs. Price and Hahnemann create   we know that Price discovered
         as the remedy is acting (even if   a perfect recipe for a healthy lifestyle.  that traditionally defined health-
         in just a small way) and we are                                           ful diets were relatively high
         seeing progress, why not carry                                            in saturated fats and very low
         through to the end? My attitude is, “Let’s get as much out of this as we  in polyunsaturated oils. This, in particular, is
         can.” Sometimes it’s okay to be greedy, particularly when it comes to  important for those suffering from thyroid dis-
         our personal health and well-being.                           orders, because numerous studies have shown
                                                                       that polyunsaturated oils actually suppress
         BRINGING FOOD INTO THE PICTURE                                thyroid function. 4
             Hypothyroidism is, by definition, the slowing of the metabolism. This   People who are eating traditional foods and
         can be a protective function of the body in response to nutrient deficien-  dealing with thyroid issues have found it helpful
         cies—the body’s attempt to conserve resources, if you will. If the body  to support their thyroid health by including fish
         is not getting enough food in general or, more particularly, enough of a  heads (which contain iodine and vitamin A) in
         certain nutrient, the body will slow down to ensure that energy demands  their diet in the form of fish broth  and mak-
                                                                                                     5
         are not surpassing energy supplies.                           ing chicken neck soup (which contains thyroid
             One of the things I love about the Weston Price approach to diet is  glands).  However, a precaution is in order
                                                                              6
         that it provides all the dietary advice one needs to support healthy thyroid  concerning iodine, which seems to alleviate
         function. For example, Dr. Price emphasized the importance of nutrient-  hypothyroidism in some cases yet aggravate it
         dense foods, organ meats and traditional “sacred” hormone-supporting  in others. 7
         fertility foods, all of which are very important to the thyroid.
             There is one aspect of Price’s wisdom that people frequently over-

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